This film will inspire everyday people who want to live useful, good, happy, purposeful lives. Be empowered to change your life for the happier!
This quick class shouldn’t be mistaken for easy, but it’s manageable for all levels of exercise. Focus on the techniques and exercises you need to help build up basic muscle groups and build a little extra strength today.
We have always spent a lot of our holidays road-tripping and getting out in nature. There is nothing quite like exploring the great open roads, and seeking out remote locations to set up camp… we love it so much that recently we both traded our home base and life as …
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!
There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are concocted by conspiracy theorists, let alone are backed by religious scholars or modern spiritual icons.
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Never heard of superfoods? Already on board but looking for a resource to start your superfood-rich diet? This infographic acts as both a good starting place and resource for people of all levels, looking for a great way to eat better and healthier.
Kris Carr was diagnosed with a rare and incurable cancer. Weeks later, she began filming her story...
James believes this is so different from the way we see land in the west, where it is something to call ours and lay claim to. “There is such a fluid sense of the land, a person really is just a custodian.”
If you’re new to yoga, you may not have heard of ‘hip openers’ and how they can release stored emotions in a very powerful and sometimes expressive way. Try this 10-minute class to feel the difference.
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
It may be the worst-kept secret in medicine: pharmaceutical money buys journal influence. What the public has so long suspected has now been demonstrated in a recently published peer-reviewed study.
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.
Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.
Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!