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A Message From Dr Junger, Author of 'Clean'
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!
The Truth Behind Farmed Salmon
It turns out that farm-raised salmon, touted as inexpensive fare for heart-healthy diets, may not be such a good mealtime addition after all...
The Reality of Truth: Ancient Answers to New Questions
There’s a lot of films available on the internet claiming to have uncovered some ‘new secret truth’ in the Bible. But the majority are concocted by conspiracy theorists, let alone are backed by religious scholars or modern spiritual icons.
Day On A Plate: The Hemsley Sisters
Discover what the beautiful Hemsley sisters really eat on an average day to stay healthy and curb their cravings!
Crazy Sexy Cancer
Kris Carr was diagnosed with a rare and incurable cancer. Weeks later, she began filming her story...
A 10 Minute Flow to Relieve Tension & Tech Neck
In honor of International Yoga Day, we wanted to gift you an easy 10-minute flow that we could all benefit from, from time to time.
5 Steps To Beautiful Skin With Dr. Libby Weaver
One of the beauty questions I am asked most often is, “How do I get beautiful skin?” Whether it’s redness, blemishes, eczema or persistent bumps, it’s highly likely that the answer will be, for the most part, an inside job
Why Do We Not See More Positive Vitamin Studies in our Journals and Media?
It may be the worst-kept secret in medicine: pharmaceutical money buys journal influence. What the public has so long suspected has now been demonstrated in a recently published peer-reviewed study.
Incognito Airport Yoga
Make the most of that lull time between connecting flights, and prepare your body with some incognito yoga poses.
The Best Holistic Health Advice from Our Moms
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …
Why We Made TRANSCENDENCE
Join me as I take you behind the scenes to share why we made TRANSCENDENCE - Live Life Beyond the Ordinary!
6 Tips To Make Your Detox Fun
Many people cringe when they hear the word detox. Detoxing is about giving your body a break and allowing it to come into balance, and there are certain necessary steps that will get you there.
Kitchen Essentials: 6 Appliances Every Kitchen Needs
Recently we shared our favorite cookware that we swear by, and after such an overwhelming response of our community asking for more, I decided to take you on a tour of the appliances that we think every kitchen needs. Here's my top 6!
Is Revolutionary Pineapple Leather The Way For Sustainable Fashion?
Pineapple and kombucha clothing? Yes, it’s a ‘thing’! As more and more industries begin to adopt sustainable practices, the fashion and textile industry is just another one playing their part. Can fabrics made of food be the way to a sustainable future?
Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.