1,657 search results for: coconut oil
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7 Tricks To Eating Healthy All Week
Aug 10, 2014
3.7K Views
Time. We are all time-poor and too often associate healthy eating with more time (that we don't have). It doesn't have to be like this for you! Discover 7 tricks to keep your food cleansing, restorative, fun & time-friendly!
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Maximize The Nutrient Content Of Your Food: Part 2
Sep 21, 2015
184 Views
Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part 2 so you can get the most out of your food.
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7 Tips for Managing Menopause Naturally
Jan 18, 2022
590 Views
There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body …
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This Amazing Himalayan Pink Salt Mixture That Can Help Treat 14 Health Conditions
Apr 21, 2009
70K Views
Taking a Himalayan salt bath like this can detox your body as much as a 3-day fast! If you have problematic skin, joint pain, or a cold, here’s how to mix Himalayan salt and use it to restore your body back to normal.
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The Truth About Milk
Jun 21, 2011
1.1K Views
Raw milk proponent and dairyman Mark McAfee sheds light on pasteurization, the benefits of consuming unadulterated food, and the war on bacteria.
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10 Of The Best Greens To Eat
Aug 11, 2020
22K Views
Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!
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5 Best Plant-Based Foods to Eat for Best Health & Weight
Jan 03, 2024
7.9K Views
It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us …
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5 Natural Ways to Reduce Chronic Pain at Home
May 29, 2019
1.9K Views
Chronic pain typically goes on for over twelve weeks and can lead to other health complications if left unmitigated. While taking medication may help alleviate pain for a short period, there are other natural remedies that can offer more than just quick relief. Here are five natural ways to reduce …
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Why You Should Eat Avocados Every Day!
Jul 04, 2015
30K Views
Avocados are truly one of nature's little miracle foods and I encourage you to enjoy them several times a week. These little green gems can do so much to help keep you well from head to toe!
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The Lowdown On Lead Toxicity: What’s It All About?
Jun 21, 2016
635 Views
Heavy metal toxicity has been a subject of public health concern for many decades. Today, what are the real risks associated with lead toxicity? And what can we as individuals do to protect ourselves? Discover the lowdown on lead here!
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Pesticides Are 'Killing Honeybee Population Worldwide'
Jul 05, 2011
59 Views
A new generation of pesticides could be to blame for Britain's vanishing honeybees, a study has shown. The chemicals, which are routinely used on farms and garden centres, attack the central systems of insects and make bee colonies more vulnerable to disease and pests. Find out how you can help …
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Hair Loss, Stress & Vitamins: Getting to the Root Cause
May 25, 2021
2.5K Views
If you find yourself brushing out clumps each day, clogging the shower drain with broken ends, or a head of hair no longer as luscious as it was, it could be time to take a look at how stress is influencing your hair loss (and what vitamins you can use …
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5 Ways To Enjoy Nuts
Mar 03, 2015
2.7K Views
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.
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3 Signs You Need To Stop Dieting For Good
Aug 25, 2015
2.7K Views
Have you been on the dieting train for a while now only to keep falling off and getting frustrated? There's a reason - diets don't work! Here are the signs you need to quit for good.
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7 Reasons To Love Beets
Jan 01, 2014
5.9K Views
Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!