1,657 search results for: coconut oil

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H.O.P.E The Documentary: A Film Teaching the World About Industrialized Farming

by Nina Messinger Oct 21, 2018 822 Views

I couldn't stand by in silence any more as the destructive and self-destructive machinery of the western industrialized countries turned faster and more murderously. I wanted to do everything I could to stop this and offer solutions.

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Are You Using Toxic Tampons?

by Laurentine ten Bosch Oct 21, 2014 4.6K Views

All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't given much thought to these products? We reveal why you should & 5 simple ways to make your cycle more fabulous!

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These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

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Are You Being Fooled By Nutrition Labelling?

by Michael Tamez Oct 16, 2015 288 Views

Are you being deceived by the creative marketing of nutrition labels? The chances are that you are. It's time to become smarter than the marketers ;-)

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Five Ways to Improve your Microbiome

by Dr. Melina Roberts May 08, 2016 2.3K Views

Our microbiome is really the key to optimal health and the foundation to healing any ailment. In order to improve our microbiome, we need to stop killing off colonies of the healthy microflora and disrupting the balance of bacteria and fungi that live in our digestive tract. This healthy microflora …

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14 Proven Health Benefits of Chia Seeds

by Laurentine ten Bosch Sep 29, 2015 66K Views

Chia seeds have been used for years, both for nutrients and for medicinal reasons. Here are 14 reasons why you should be adding chia seeds to your every day diet.

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7 Tips for Managing Menopause Naturally

by Tess Patrick Jan 18, 2022 582 Views

There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body …

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Maximize The Nutrient Content Of Your Food: Part 2

by Angela Shurina Sep 21, 2015 182 Views

Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part 2 so you can get the most out of your food.

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This Amazing Himalayan Pink Salt Mixture That Can Help Treat 14 Health Conditions

Apr 21, 2009 70K Views

Taking a Himalayan salt bath like this can detox your body as much as a 3-day fast! If you have problematic skin, joint pain, or a cold, here’s how to mix Himalayan salt and use it to restore your body back to normal.

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Health Benefits of Epsom Salt Baths

Jul 19, 2012 16K Views

Magnesium is essential in our bodies to regulate over 325 enzymes, muscle control, electrical impulses, energy production and elimination of harmful toxins. Epsom salt is high in magnesium and bathing in it is one of the simplest ways to increase our magnesium levels. Read all of the benefits here:

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The Truth About Milk

Jun 21, 2011 1.0K Views

Raw milk proponent and dairyman Mark McAfee sheds light on pasteurization, the benefits of consuming unadulterated food, and the war on bacteria.

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5 Best Plant-Based Foods to Eat for Best Health & Weight

by Kim Murphy Jan 03, 2024 7.9K Views

It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us …

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10 Of The Best Greens To Eat

by Laurentine ten Bosch Aug 11, 2020 22K Views

Leafy green vegetables are truly nutritional superstars, offering whole-of-body benefits to cleanse, nourish and supercharge your health. From kale to spinach, and all the greens in between, here's your go-to guide on the Top 10 greens to include in your diet and why they are so good for you!

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5 Natural Ways to Reduce Chronic Pain at Home

by Kay Carter May 29, 2019 1.9K Views

Chronic pain typically goes on for over twelve weeks and can lead to other health complications if left unmitigated. While taking medication may help alleviate pain for a short period, there are other natural remedies that can offer more than just quick relief. Here are five natural ways to reduce …

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7 Day Smoothie Challenge

by Ivette Rieksts Jul 29, 2016 6.3K Views

Are you ready to blast your way to health?


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