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4 Ways to Balance Your Happy Hormones Naturally
Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience of life, affecting not just how we feel about each and every day but also our relationships with those around us.
It's just one meal. How bad could it be?
Discover how some of the traditional holiday foods can wreak havoc on your cardiovascular health. Plus, learn how to manage holiday food temptations with ease.
Top 10 Food Additives to Avoid
Most of us unknowingly eat a plethora of harmful artificial food additives on a daily basis. From asthma to cancers, food additives may be wreaking havoc on your health. Find out how to read labels and find out what to look out for.
The Ultimate Beauty Detox
It seems odd that we have to schedule detoxing into our lives. Our body is a natural detox machine so it should be completely fine to go about our lives and let it do its thing, right?
How To Avoid Toxic Cleaning Chemicals!
Did you know the average American home contains between 3-10 gallons of toxic household cleaning products in their home? That's a whole lot of harmful substances and environmentally damaging material! Discover what the worst offenders are, and what the best natural DIY items are to use for your annual spring-clean.
Could Mammograms Cause Breast Cancer
Breast cancer rates increased significantly in four Norwegian counties after women there began getting mammograms every two years. In fact, according to background information in the study, the start of screening mammography programs throughout Europe has been associated with increased incidence of breast cancer.
FMTV May Film Club: Love Paleo
Are you curious to know if there's any truth behind all the Paleo talk? Could it really be healthy? Or is it just the latest craze?
An Interview With James Colquhoun on Food Matters
A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.
Foods to Eat & Avoid for Gut Health
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
Why Blue Fruit Loops Are Banned in Australia & England, but Not America
Did you know that there are such things as blue fruit loops? If you live in America of course you do. But I didn’t have a clue. That’s because blue fruit loops have been banned in Australia (as well as England), but for some reason, they’re still okay in America.
Nitrates in commercial foods more dangerous than we first thought
A new study shows that most of us could be at risk of serious and even fatal diseases because of the chemicals used to fertilize and to preserve our food.
Natural Cleaners To Use Around The Home
We spend so much time detoxing our cupboards, making sure we know everything that’s in our make-up and skincare products and investing in our health and wellbeing. For every storebought, chemical-based cleaner, there’s an option you can make from home with 100% natural ingredients. It makes for a fun family …
What Is The Best Posture For A Full Day At The Office?
Most of us spend more time sitting than sleeping. Find out why our posture during these sitting hours is vital to good health!
4 Ways To Add Green Tea To Your Recipes
Many people drink green tea. But have you ever eaten it? Here are 4 new ways of using green tea in your daily menu.
Michael Jackson and Farrah Fawcett - More Celebrity Victims of the Drug Industry
That Michael Jackson and Farrah Fawcett both recently died is shocking news to many, but it's not nearly as surprising as the fact that they were both killed by Big Pharma's toxic drugs.