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Acupuncture Can Help Relieve Pain, Stress & Anxiety. Here's How...
Acupuncture can relieve pain, stress, and anxiety. Here’s how this ancient Eastern art can improve your mental and physical well-being.
6 Hormone Balancing Secrets to Relieve PMS
While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.
This Amazing Himalayan Pink Salt Mixture That Can Help Treat 14 Health Conditions
Taking a Himalayan salt bath like this can detox your body as much as a 3-day fast! If you have problematic skin, joint pain, or a cold, here’s how to mix Himalayan salt and use it to restore your body back to normal.
The Truth About Milk
Raw milk proponent and dairyman Mark McAfee sheds light on pasteurization, the benefits of consuming unadulterated food, and the war on bacteria.
Are You Sick Of Medication? Discover A More Natural Way!
Discover the importance of listening to your body and reducing your need for medication.
10 Sneaky Ways To Include More Veggies In Little (And Big) Kid's Diets
Have you tried these sneaky tips? Moms we want to hear from you too! How do you sneak veggies into your day?
Best Sources of Vitamin B12 for a Plant-Based Diet
Unfortunately, vitamin B12 is most abundantly found in animal products like pasture-raised dairy products, eggs, grass-fed meat organ meats, grass-fed meats, wild-caught salmon, wild-caught trout, clams, and sardines. It means that for vegetarians, you can become solely reliant on eggs and occasional dairy, and for those practising a vegan diet, …
5 Best Plant-Based Foods to Eat for Best Health & Weight
It seems like everywhere we turn we are hearing about plant-based diets. They are growing in popularity. And this means LOTS of new plant-based foods on the market - plant-based meats, plant-based cheese, plant-based chicken nuggets, and more. But are those plant-based faux meat foods really going to give us …
Can What You Eat Save The Planet? (And Your Health!)
FMTV August Film Club Inhabit is a powerful documentary that asks the question, is it possible to meet the needs of humans whilst improving the planet?
You'll Never Guess What Veggie Just Beat Kale!
You probably already know that you need to eat your greens. And you've most-likely heard about the amazing health benefits of Kale. Well guess which veggie just kicked kale's butt!?
4 Things You Need To Let Go of To Finally Achieve Your Health Goals
Want to have a better chance at achieving your health goals? Have a look at these 4 things you need to let go.
How to Prevent Chronic Disease and Change Our Food System
In the US, chronic disease has become the norm. Think about how many people you know that have or had one of the following: cardiovascular disease, type 2 diabetes, prediabetes, cancer, dementia, or obesity. And there’s so many more.
Vitamin C Can Kill Colorectal Cancer Cells!
Half of colorectal cancer cases don’t respond to conventional treatment methods. Now, research suggests this nutrient could be the answer thousands of people have been looking for!
8 Healing Tools to Help Sensitive People Deal with Stress
Free yourself from stress that holds you back, and regain your power to live the life of your dreams. If you're a sensitive person, these 8 healing tools to deal with stress will be so powerful.
Top Essential Oils for Everyday Wellness
Discover the top essential oils to boost your well-being and health naturally. Learn how lavender, peppermint, tea tree, eucalyptus, lemon, frankincense, and chamomile oils can enhance your everyday life with their unique benefits.