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Article
Can Omega-3 Boost Your Child's Brain Power?
Sep 27, 2016
8.8K Views
With a new school year starting, give your child the nutritional edge they need to learn the most they can this year. This is why every child should be consuming Omega 3 fats every single day.
Article
I'm Coming To The UK Next Week! (2 Days Only!)
Jul 15, 2014
35 Views
If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!
Article
Why Sunlight Deficiency Is As Deadly As Smoking
Sep 25, 2016
12K Views
Sayer Ji shares a groundbreaking new study published in the Journal of Internal Medicine that revealed something absolutely amazing about the role of the sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.
Article
Pomegranate Juice - Juice From The Tree of Life
Jul 06, 2010
8.1K Views
Eating pomegranate seeds can be a pain, so drink it instead! But remember, for the most benefits, it has to be prepared this way:
Article
Sunlight - Is It Good Or Bad For You
Apr 22, 2009
608 Views
Vitamin D prevents osteoporosis, depression, prostate cancer, breast cancer and even effects diabetes and obesity. Vitamin D is perhaps the single most underrated nutrient in the world of nutrition...
Article
Why Daily Sunlight is Critical to Good Health
Aug 16, 2024
1.1K Views
Discover why daily sunlight is essential for boosting vitamin D levels, enhancing mood, regulating sleep patterns, supporting immune function, and promoting skin health. Embrace natural sunlight with Food Matters' holistic approach to improve overall well-being while practicing safe sun habits.
Article
Can Omega-3 Help Treat Your Depression?
Apr 30, 2020
825 Views
We know that our brains are largely composed of fat. Increasing omega-3 intake has shown to reduce the incidence of depression. In an analysis of 28 studies related to omega-3 and depression, researchers found that depression scores were lower when the participants supplemented with omega-3 specifically in the form of …
Article
Fukushima Radiation Taints US Milk Supplies at Levels 300% Higher Than EPA Maximums
Apr 26, 2011
29 Views
The US Environmental Protection Agency (EPA) continues to release new data showing that various milk and water supply samples from across the US are testing increasingly high for radioactive elements. Is there a safe level of radiation?
Article
Is Omega 3 The Answer To Your Childs Behavioral Problems?
Apr 22, 2009
410 Views
Omega-3 fish oil can help children suffering from attention deficit hyperactivity disorder (ADHD) symptoms, a study suggests. Results from ""the largest, clinical-based omega-3 and omega-6 trial of its kind"" bolstered views that fatty acids relieve aspects of the condition...
Article
Thinking of Studying Nutrition Online in 2021? Here’s What You Need to Know
May 04, 2021
6.9K Views
Ever found yourself asking, “what if I turned my passion for healthy living into a career?” It’s said that we never know unless we try, so maybe it’s time for a change of pace this year. Here’s what you need to know.
Article
The Most Surprising Plant-Based Source of Omega-3
Apr 21, 2021
6.2K Views
Typically we’ve been told to eat dark, oily fish and take our supplements, which may have it’s place, but I’ve recently discovered the most surprising (and potent) source of omega-3’s that I have to share with you.
Article
Eat This, Not That [FREE Download]
Mar 12, 2019
1.1K Views
Download your free wallchart when you sign up for the Total Wellness Summit today! The summit is our newest FREE & ONLINE event starting in just 1 week! During this 10 day event, you’ll have access to over 100 leading health expert interviews & life-changing documentaries.
Recipe
Adzuki Bean, Brown Rice And Edamame Sushi Salad
Jul 30, 2016
1.6K Views
This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!
Recipe
Greened Up Shakshuka
Feb 17, 2018
3.4K Views
Shakshuka celebrates the flavors of the Middle East and North Africa, and is one of my favorite ways to jazz up the humble egg. Loaded with medicinal spices and bursting with lycopene, this tomatoey one-pan wonder won’t fail to impress. It’s a beautiful way to enjoy a communal breakfast with …
Article
Guess What's Coming To Vending Machines In The UK!
Aug 03, 2014
29 Views
Discover what natural food product deemed 'illegal' in the US is making its way into vending machines across the UK. It's proof of how we have the power to change the systems! You're in for a positive surprise