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Bulk out your next blissful smoothie with healing herbs and satiating superfoods. Created with Traditional Chinese Medicine principles in mind, this quick and easy recipe is bursting with those essential vitamins and minerals.
What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? Would you give it a try?
It seems that as the years go by we seem to come up with more and more health trends! Here are the ones that stood out for us in 2016!
When plant-based foodies are asked the thing they miss the most, you’ll find the answer is almost always cheese. But the real challenge is finding the perfect plant-based replacement - or at least it was until now.
Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.
Discover simple ways to healthify your Christmas day menu without sacrificing any flavor, and create a healthy Christmas feast the whole family will love.
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!
Discover which alcoholic drinks are the best option for your health! Some of them may actually surprise you.
There's a whole lot of healthy goodness out there and we certainly have our favorites, but these are the top recipes on our site, as voted by YOU!
Don't Be Scared of a Niacin Flush!