852 search results for: superfood recipes

Superfoods

Discover the health and nutrition benefits of fruits and vegetables, from everyday superfoods to the more exotic varieties!

Busting Myths About Superfoods & 5 Superfoods Your Body Craves

Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?

Are Superfood Green Powders Good For You? (Plus How To Find A Good One)

Not all green powders are created equal, so choosing the right blend is important. Much of it has to do with how the grasses are grown, prepared, and processed. Learn more in our brand new Superfood Greens Buying Guide.

Cheaper Alternatives To Superfoods

Want to eat healthy but not ready to drop a fortune on trendy superfoods? Lee Holmes shares her tips for eating healthy at an affordable price.

Could You Stomach These 3 Superfoods?

We’ve all heard of superfoods, those nutrient-dense foods that are purported to be particularly beneficial for our health and wellbeing. We’ve discovered 3 unusual superfoods, would you eat them?

Quick And Healthy Post-Workout Snacks (Recipes)

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

10 Of The Best Healthy Halloween Recipes!

Treat yourself the healthy way this Halloween. We've come up with a mix of fun, easy, gluten-free treats the whole family can enjoy. Completely free from anything artificial!

Top 10 Food Matters Recipes of 2021

Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.

Fruit and Nut Superfoods

6 Best Gluten-Free, Dairy-Free, Refined Sugar-Free Recipes

When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes …

One Naturopath's Top 5 Underrated Superfoods

Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to access some of the best. I’m here to show you 5 of my favorite underrated superfoods, some of them might even be in your kitchen (or …

7 Health Benefits of Broccoli (Plus 5 Recipes)

This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …

2020’s Most-Popular Food Matters Recipes

At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …

16 Plant-Based Holiday Recipes

The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.

12 Smoothie Recipes To Supercharge Your Day

Enjoy these 12 smoothies recipes that are healthy, delicious, and set to supercharge your day!