Osteoporosis Related Articles

Health Tips

5 Of The Best Ways To Prevent And Treat Osteoporosis

5.9K Views Alle Weil Alle Weil May 09, 2017

There are so many factors that increase our risk of osteoporosis. What are the best natural ways to prevent and treat it effectively?

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Health Tips

7 Powerful Anti-Inflammatory Foods You Should Eat More Of

14K Views The Chalkboard Mag The Chalkboard Mag Aug 20, 2016

Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and ...

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Health Tips

9 Herbs & Spices That Fight Inflammation

11K Views James Colquhoun James Colquhoun Jun 15, 2016

Herbs and spices can play a vital role in reducing inflammation in the body and increasing our nutrition. Discover how you can incorporate easy-to-find ...

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Health Hazards

The Shocking Truth About Calcium Supplements

19K Views Caroline Scott Caroline Scott Feb 27, 2016

Recent studies are showing adults are losing up to a third of their calcium stores, leading to even more supplementation of calcium. So what's ...

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Health Tips

5 Calcium Rich Alternatives To Milk

29K Views James Colquhoun James Colquhoun Oct 24, 2015

Calcium is an essential mineral to our body, it is the building blocks to our bones and maintains bodily functions such as heart rhythm, ...

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Natural Therapies

The Healing Power of Honey - From Burns To Weak Bones

35K Views Aug 05, 2011

Here’s how to use nature’s cure-all to help treat conditions from head to toe.

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Halva - A Great Source of Calcium and Delicious Snack (RECIPE)

50K Views Mar 08, 2011

Sesame seeds are a superior source of the macronutrient calcium, which is vital for so many body functions. This halvah recipe shows you how ...

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Health Tips

The Truth About Calcium and Osteoporosis

57K Views James Colquhoun James Colquhoun Nov 24, 2009

Women especially need to think about keeping their bones healthy. But drinking milk isn’t the way to do it- here’s why.

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