Ivette Rieksts

Affectionately known as ‘V’, Ivette is a stellar member of the Food Matter family! With a formal education in Nutrition and Visual Arts, Ivette combines this dual expertise within her FMTV and Social Media roles. Ivette loves documentaries and is a passionate advocate for health, which makes her the perfect content custodian and curator for FMTV. And you can watch out for her creative flair on our Instagram account! Ultimately, Ivette’s mission is to connect people with quality health information - something she does with respect, finesse and big-hearted care here.

My Articles

Health Tips

5 Traditional Japanese Foods To Help You Live Longer!

Ivette Rieksts

What if there were a way to lose weight and live a longer, healthier life without giving up delicious meals or spending hours at …

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Healthy Home

Documentaries To Watch With The Family

Ivette Rieksts

Switch up your family movie night with an FMTV documentary!

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Health Tips

New Film Documents the Japanese Dieting Experiment

Ivette Rieksts

What if there were a simple, effortless lifestyle change to better health?

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Health Tips

Dieting the Japanese Way - Q&A with Comedian Craig Anderson

Ivette Rieksts

Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's …

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Health Tips

7 Day Juice Challenge

Ivette Rieksts

So why take the 7 Day Juice Challenge? We are often asked to name one thing that can be done right away to get …

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Active Living

Our Favorite At Home Yoga Flows

Ivette Rieksts

Do you flow at home? With increasingly busy life schedules and premium-priced yoga memberships, what better way to continue your practice than at home …

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Health Tips

7 Day Smoothie Challenge

Ivette Rieksts

Are you ready to blast your way to health?

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Health Tips

Movie Night With FMTV

Ivette Rieksts

Do you consider yourself both a foodie and a film buff? Interested in health and wellness, and always eager to expand your mind? The …

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Healthy Home

Top Films For The Avid Green Thumb

Ivette Rieksts

Are you a curious green thumb eager to learn more? Are you interested in permaculture design or urban agriculture? We know that among the …

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My Recipes