Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!
This banoffee breakfast bowl is a quick and delicious breakfast, sure to give you an energy kick to start your day!
Created to the cravings at bay, this delicious smoothie is packed with the nutrients you need to keep going through to your next meal. Plus with the added bonus of probiotics to help kick those little cravings!
Those nights where dinner could easily just be hummus straight from the tub… I hear you. These are the easiest healthy meals to make when your motivation is low (but they’re actually good for you).
Love overnight oats as much as we do? Maybe you’ve never tried them! Check out these delicious recipe for your new go-to breakfast!
Are you searching for a scrumptious, satisfying, savory vegan treat? This ticks all those boxes - and more! They make a great starter or side dish (but it's understandable if you just want to make a meal of them!).
This salad is a sort of free-form vegetarian nori roll with all the goodness of adzuki beans and brown rice, topped off with a poached egg. Perfect for vegetarians, this salad should please all food lovers!
Omega 3 fats are possibly one of the best nutrients for your skin and can be a little tricky to get enough of if you don’t eat seafood.
Do you ever buy a whole cauliflower with the intentions to use it, only to find a couple of weeks later that you’ve used a quarter and now it's on its way to the bin? Next time rest assured you won’t be wasting it this time because you now have …
So, we've given you the natural solutions to help treat symptoms of IBS. But maybe you are wondering what recipes you can include in your day to continue to nourish your gut? After all, it is said to be our 2nd brain, so let's feed it some brain food with …
Want to start your day feeling invigorated and full of energy? The Food Matters Green Smoothie is the perfect breakfast for that refreshed, ready-to-take-on-the-day feeling!
The breakfast of champions - with ice cream! It's a really easy breakfast to make and will sustain you all day long.
Easy, healthy, and tasty! What better way to substitute those sugary go-to’s for your first meal of the day?