812 search results for: energy balls
Article
Top 10 Reasons To Grow Your Own Organic Food
Aug 04, 2009
6.7K Views
Need more motivation to get your hands dirty? Read about how beneficial growing your own organic food is for your family and the environment. We can all contribute!
Article
Struggling to Lose Weight? Try These 3 Tips for Success
Nov 26, 2015
3.4K Views
The number one cause of obesity is something known as 'emotional eating'. Here are some steps from Dr. Bradley Nelson that can help you avoid the pitfalls of emotional eating.
Article
Are You Making These 8 Common Juicing Mistakes?
Dec 30, 2020
1.7K Views
I've been juicing for years and have picked up a few tricks of the trade along the way that I wanted to share with you. Remember, even if you are making some of these mistakes, you are juicing and therefore are on the path to better health and that's better …
Article
Struggling With Sleep & Still Fatigued? Try This Mineral
Oct 19, 2021
2.3K Views
You’re not the only one struggling with energy right now. But just because it’s common, it doesn’t mean we should accept it as the new norm. Sleep difficulties like insomnia, and endless fatigue and low energy are all telltale signs that you could be low in magnesium.
Article
17 Simple, Healthy Weight Loss Swaps
Jun 29, 2016
10K Views
Food is one of the greatest pleasures in life, and we all love a special treat from time to time! However, it’s easy for ‘sometimes’ foods to sneak up and become ‘all-the-time’ foods before we know it! Discover easy alternatives that will satisfy your cravings for common treats without putting …
Article
Hunger Vs. Appetite: What's The Difference?
Jan 19, 2015
20K Views
Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn the difference between the two and how to listen to your body to determine when your emotions are interfering.
Article
Our Favorite At Home Yoga Flows
Aug 19, 2016
5.1K Views
Do you flow at home? With increasingly busy life schedules and premium-priced yoga memberships, what better way to continue your practice than at home with guided yoga classes from FMTV! So roll out your yoga mat, find a quiet space and get ready to zen out with the Food Matters …
Article
10 Great Reasons You Should be Using Coconut Oil!
Jun 25, 2013
9.0K Views
Coconut oil is a super oil that comes with a host of benefits from boosting immunity and metabolism to managing sugar cravings. Discover 10 reasons why it should be a star feature in your kitchen.
Recipe
3 Recipes To Help You Hide Your Greens
Jun 28, 2018
1.6K Views
We can all agree that we should be having more greens in our diets! We’re just like you and some days struggle to get more in! Which is why we like to hide them in as many meals as possible. Here are 3 of go-to recipes for ramping up our …
Recipe
Spiced Chickpea, Cashew & Kale Mix
Jun 26, 2017
1.6K Views
A nutritious alternative to commercial versions of roasted mixed nuts, these are particularly great as an afternoon snack.
Recipe
Boost Your Vitality With These 4 Elixir Shots!
Mar 09, 2016
6.8K Views
Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!
Recipe
Go Nuts With These 7 Coconut Recipes
Aug 26, 2021
1.5K Views
This week, go nuts with these 7 coconut recipes and make sure to come back and let us know which one you loved the most.
Recipe
Pre-Workout Shake
Apr 13, 2016
2.3K Views
Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!
Recipe
16 Plant-Based Holiday Recipes
Dec 15, 2020
23K Views
The holiday season is often a time of indulgence. Puddings, mince pies, chocolates and stuffing, all leaving you stuffed! Hard to avoid but if you aim to eat more plant-based dishes, you won’t feel the after-effects as much.
Recipe
The Kitchen Tool That Will Change Your Life! (Plus, Our Fave Recipes)
Sep 07, 2018
4.5K Views
There's one thing in our kitchen that we love using! It can completely change a meal in a couple of minutes! Find out what it is, plus get 5 of our favorite recipes to use it!
