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5 Eating Tips To Live By
We all have those things we do daily that set us up for a beautiful day, here are just 5 simple things you can start doing daily to have you eating healthier and feeling better!
THE WELLNESS TRENDS WE PREDICT FOR 2016!
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
11-Year-Old Explains His Take On The Food System (Video)
Get inspired by this amazing 11-year-old in his 5 minute presentation on TED! Birke Baehr says he used to want to be a pro football player, but now wants to be an organic farmer.
How to Make Desserts Low in FODMAPs
Colleen Franciolli explains how you can still enjoy sweets and other desserts whilst following a low FODMAPs meal plan.
What Is ‘Roundup’ Doing To Your Body?
This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....
What If Pasta Could Be Healthy?
Pasta was used as a healthy staple food throughout Europe for centuries. However, modern tummies seem to struggle with this delicious product! Thankfully, there are nutritious alternatives that are easy on digestion, easy to use and totally tasty as well!
How to Overcome Candida Naturally
Fight back against yeast infections! Here’s how to keep them at bay naturally.
Health Care Reform Needs Natural Medicine
The only way Health Care Reform is going to happen successfully is if the FDA gives up its hold on Natural Medicine.
A Shoppers Guide To Pesticides
In this article you'll read about the findings of the Environmental Working Group's research into the levels of pesticides found in everyday foods. You can print off this guide and use it to avoid those conventional fruits and vegetables found to be highest in pesticides 'the Dirty Dozen'.
EWG's 2019 Dirty Dozen List: Which New Vegetable Made It To The List?
Each year we love reporting on the latest findings to come from the EWG’s annual research on the Dirty Dozen and Clean Fifteen. 2019 has a new vegetable to the list, with some surprising findings, showing we still have a long way to go when it comes to our current …
7 Tips For Choosing The Perfect Dark Chocolate
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we really don't need! Here's what to look out for when getting your chocolate fix!
2012 Shopper's Guide to Pesticides- The Dirty Dozen & Clean 15
The Environmental Working Group have continued research into the levels of pesticides found in the most common fruits and vegetables we consume daily. Find out their latest results and print out your copy of the 2012 Dirty Dozen & Clean 15 Shopperâs Guide to Pesticides.
3 Natural Ways To Improve Your Chances Of Falling Pregnant
Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.
PlanEAT! Eating for you and the planet!
Too often we forget about the detrimental harm our food choices are causing the environment, so we've put together a few ways to be mindful about the way we PlanEAT!
7 Things You Need To Know About Fermented Foods
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.