Quinoa is now more popular than ever. This ingredient is popping up in recipes everywhere so we thought we would teach you the basics on how to cook it.
Carrot is not the only choice you have when it comes to adding vegetables to the all-time favorite chocolate cake! This gorgeous and truly delicious cake is full of health-giving minerals and vitamins, and is sure to impress your friends and family.
This smoothie is packed with alkalizing greens, fiber and is bursting with flavor from the ginger and lime.
A simple berry smoothie packed with nourishing ingredients to furl yourself after a workout or whenever you just need a healthy snack!
A decadent treat full of healthy ingredients just in time to spoil your loved ones this Valentine's day!
“Let food be thy medicine and medicine be thy food”- Hippocrates As a Naturopath, I think about food a little differently to the average person.
Any post-workout green smoothie should contain a healthy amount of protein, nourishing carbohydrates and liquid to hydrate. This green smoothie recipe should cover it!
This snack ticks all the nutritional boxes and it tastes delicious! Perfect as a mid-afternoon snack to help keep the energy levels up. The pumpkin gives it a little sweetness which event the fussiest eater will enjoy!
Many of us have done a detox in order to eliminate toxins from our body, but how many of us have done anything about the toxins present in our own homes? Try this DIY recipe!
These eggplant 'tacos' are a tasty appetizer that will be sure to impress any of your dinner guests, or make a very special snack for you to enjoy!
This gut-loving jelly slice is a great sweet but healthy treat to have on hand for those mid-afternoon or evening cravings. They aren't at all hard to make and are filled with wholesome fats, antioxidants and contains no grains or refined sugars.
Hummus is up there on our list of favourite foods but we have taken it to another level by adding in roasted beetroot and all the benefits of sauerkraut! It might sound like a strange combo but this hummus is a real crowd pleaser, plus it has added benefits for …
The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!
Use your leftover sweet potatoes, or even your sweet potato pie in this heavenly, leftover-friendly smoothie recipe!
Move over mint slice, this smoothie tastes just like mint choc chip ice cream, only it's much healthier. Full of sweet minty creaminess, you won't believe it's filled with green goodness.