1,657 search results for: coconut oil

Recipe

Tropical Green Smoothie

by Rachel Morrow Aug 13, 2016 9.5K Views

The green smoothie that will take your tastebuds on a tropical escape!

Recipe

How To Cook Quinoa

by Rachel Morrow Jun 21, 2016 4.1K Views

Quinoa is now more popular than ever. This ingredient is popping up in recipes everywhere so we thought we would teach you the basics on how to cook it.

Recipe

Kids Mini Lunchbox Pizzas

by Rachel Morrow Jul 05, 2017 11K Views

Do you need some lunchbox inspiration? How about a mid-week 'lazy' dinner for the little ones that is still going to fill them with the nutrients they need while achieving that "Yum, MOM!!" factor?! These mini gluten-free pizzas are going to make you happy!

Recipe

I Can't Believe They Are Vegan!

by Laura Miller Nov 17, 2016 4.7K Views

All your favorite treats vegan'ified!

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Get-Up-And-Go Overnight Oats

by Lyndi Cohen Jan 20, 2019 8.7K Views

This is a great basic recipe because it’s so simple: it means you can truly listen to your hunger, as this pot of goodness can be taken with you to be eaten when your hunger grows. Make a whole batch of these oat pots so you’ve got some delicious healthy …

Recipe

Peach Ginger Kale Protein Smoothie

by Rachel Morrow Jan 03, 2020 2.7K Views

Green smoothies are one of our favorite ways to increase our nutrient intake and give our body a boost of nutrition. It's easy to get stuck in the same green-smoothie rut. Mix it up with this combination of peaches, ginger, and greens for something different.

Recipe

Pre-Workout Shake

by Rachel Morrow Apr 13, 2016 2.3K Views

Lacking some energy before a workout? Skip the highly processed pre-workouts and supercharge yourself with this number!

Recipe

Thanksgiving Menu Planning: Healthy Mains & Salads

by Rachel Morrow Nov 16, 2021 11K Views

It seems like Thanksgiving was only a few days ago, but the time to share our gratitude has come around again quickly. This season, I’m helping you out with some good, old-fashioned Thanksgiving Menu Planning, and what a better way to kick it off than with our go-to healthy mains …

Recipe

Super Berry Smoothie (Recipe)

by The Food Matters Team Aug 09, 2015 888 Views

A simple berry smoothie packed with nourishing ingredients to furl yourself after a workout or whenever you just need a healthy snack!

Recipe

No Bake Raspberry Chocolate Truffles

by Alyssa Rimmer Feb 07, 2016 5.1K Views

A decadent treat full of healthy ingredients just in time to spoil your loved ones this Valentine'€™s day!

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Sunflower Seed Falafel Balls With Tahini Dipping Sauce

by Lee Holmes Jun 07, 2015 5.5K Views

Here’s how to make all-day-energy balls with anti-inflammatory nuts to fight joint pain, foggy brain and more!

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Polyphenol Pomegranate & Walnut Salad

by Ashleigh & Chelsey Costa Mar 22, 2019 1.4K Views

“Let food be thy medicine and medicine be thy food”- Hippocrates As a Naturopath, I think about food a little differently to the average person.

Recipe

Vitality Rolls

by Kittea Ukkola Nov 19, 2015 1.7K Views

When it comes to eating the rainbow, you can bet that creating fresh rice paper rolls packed with nourishing ingredients like this will cover it!

Recipe

Sweet Potato Pie Smoothie

by Candice Kumai Jan 25, 2018 1.4K Views

Use your leftover sweet potatoes, or even your sweet potato pie in this heavenly, leftover-friendly smoothie recipe!

Recipe

Eggplant Tacos With Cilantro & Brie (Recipe)

by Erin Gleeson Nov 26, 2014 509 Views

These eggplant 'tacos' are a tasty appetizer that will be sure to impress any of your dinner guests, or make a very special snack for you to enjoy!


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