Post-Workout Green Smoothie (Recipe)
THE FOOD MATTERS TEAM
Any post-workout green smoothie should contain a healthy amount of protein, nourishing carbohydrates and liquid to hydrate. This green smoothie recipe should cover it!
Ingredients
- 1 cup baby spinach
- 1 cup coconut or almond milk
- 1 tbsp plant-based protein of choice
- 1 small frozen banana
What to do
- Combine all ingredients into the blender and blend until smooth.
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