How To Cook Quinoa
Quinoa is one of the most protein-rich foods on the planet. Quinoa also has a long list of other health benefits too, including its high fiber content, iron, lysine, magnesium, B vitamins and manganese. Follow the recipe below to cook a fluffy bowl of quinoa.
1 cup quinoa
2 cups water
Bring quinoa and liquid to a boil in a medium saucepan
Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 minutes
Fluff with a fork
Are you searching for the latest in health & wellness? Stay up to date with our most recent articles.
If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!