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4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery

by The Food Matters Team Nov 10, 2024 1.4K Views

Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. Explore how each product supports sleep, skin health, and energy for a natural boost to your daily routine.

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FMTV Film Club: Song of The New Earth

by The Food Matters Team Jan 03, 2019 302 Views

This month's feature film on FMTV is 'Song of the New Earth'. January's Film Club features the transformative life journey of renowned sound healer, psychotherapist, and modern day mystic, Tom Kenyon, from a young aspiring Nashville musician to an internationally revered sound alchemist.

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How to Make Fire Cider: The Ultimate Immunity Tonic

by The Chalkboard Mag Nov 18, 2019 1.7K Views

When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for …

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Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 49 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

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Don't Say "No" To Your Bread And Butter

by Samantha Truswell Jul 22, 2016 9.3K Views

Samantha discusses how the process of baking bread has changed, therefore the way we digest it has too. By following these simple steps, you may be able to decrease your reaction and sensitivity to certain foods.

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How to Have a Low-Waste Holiday

by Laurentine ten Bosch Dec 08, 2020 2.9K Views

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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How To Meal Prep In Less Than 2 Hours A Week

by Laurentine ten Bosch Jan 11, 2019 11K Views

Sound too good to be true?! Take a look through the tips below and dedicate some time each weekend to spend in the kitchen.

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The Dangers Of Air Fresheners (Plus 10 Natural Options)

Mar 09, 2014 16K Views

Air fresheners... the ads on TV tell us that with just one quick squirt your home, kids and dog can smell like the tropics! However, they fail to mention the serious health repercussions that these sweet smelling products actually cause. Discover the dangers, plus 10 healthier choices to sweeten your …

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How To Find Safe Drinking Water For Your Family

Sep 23, 2011 937 Views

Do you often wonder what is the best water to drink? Do you spend lots of money on bottled water? This article and video will give you the full low down on the bottled water industry and teach you ways of choosing the healthiest and safest drinking water for you …

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Live Q&A with Jim Kwik from Transcendence: Episode 3 "Beyond Belief"

by James Colquhoun Nov 07, 2018 493 Views

In this Live Q&A with James, Jim will talk about smashing limiting beliefs, achieving your dreams with less effort and daily rituals you can use to learn faster, have more focus and stress less.

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Natural Alternatives To Toothpaste

by James Colquhoun May 03, 2016 12K Views

Would you like to look after your bright pearly whites without the toxic chemicals added to regular toothpastes? Discover the hidden nasties that are lurking in conventional toothpastes, and what you can use instead!

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Looking For Strength, Endurance And Libido?

Jan 29, 2014 1.5K Views

This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!

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3 Foods That Could Change Your Life!

Aug 04, 2013 12K Views

Do you ferment your own food or have been thinking of trying it? Discover the 3 powerful fermented foods that when consumed together create a powerhouse of goodness and will make you feel alive!

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Yoga Poses You Can do In The Comfort of Your Bedroom

by Koya Webb Aug 31, 2019 3.5K Views

This 10-minute bed yoga sequence is the perfect way to get your movement and breath in first thing in the morning, you just need to find a comfortable position on your bed - should be pretty easy!

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7 Tips To Get Pregnant Naturally

Jul 05, 2011 39K Views

Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.


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