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Recipe

Cleansing Turmeric & Ginger Tea (Recipe)

by Lee Holmes Oct 17, 2014 70K Views

Turmeric and ginger are two very powerful healers and together work wonders. We know you will love this cleansing tea with its alkalizing and detoxifying properties which provide powerful anti-inflammatory action within your body.

Recipe

Chocolate Cauliflower Pizza Base

by Rachel Morrow Jul 19, 2017 7.0K Views

This decadent, chocolatey cauliflower pizza is both satisfying and gluten-free. Make this coconut-y, sweet-and-salty chocolate dessert for your whole family today!

Recipe

DIY Oatmeal Face Mask: So Good You Can Almost Eat It

by Rachel Morrow Feb 06, 2019 1.2K Views

Oats have long been hailed for their rich nutritional qualities but it turns out they’re pretty beneficial for your skin as well! Reputed to soothe inflammation, these oats (plus the other therapeutic goodies!) will leave your skin fresh, smooth and feeling hydrated.

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5 Healthy Zucchini Recipes

by Rachel Morrow Feb 24, 2020 9.9K Views

When I was growing up, I despised the humble zucchini. For no reason, other than thinking this vegetable was too boring to even give it a chance. Years later, it has become one of my favorite vegetables! We're here to convince you of this with 5 of our favorite (and …

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Panzanella Salad

by Melissa Haithcock Sep 03, 2017 1.3K Views

Shake up your side dish game with this vibrant salad that will quickly become a family favorite.

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Raw Avocado Pesto Pasta

by Olivia Budgen Oct 07, 2016 9.3K Views

Olivia Budgen shares her vegan take on an old favorite - Pesto!

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No-Bake Choc Orange Tarts

by Rachel Morrow Oct 17, 2021 3.8K Views

It’s not often that you find an easy raw treat you’ll come back to time and time again, but these tarts are silky and rich in all the right ways. The chocolate orange is a classic flavor combination we adore, made easier and better by the incredible nutrients on offer.

Recipe

Everyone's Making It Right Now: 4 Banana Bread Recipes

by Rachel Morrow Apr 07, 2020 5.5K Views

Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.

Recipe

One Minute Slice (Recipe)

by Bianca Slade Mar 18, 2015 22K Views

Do you have the desire to have some sweet that won't make you feel guilty? Do you have one minute? Then you have time to whip us this treat! A great one for the kids too!

Recipe

4 Nutrient-Packed Soups to Make For Healthy Lunches All Week

by Rachel Morrow Jan 14, 2021 2.1K Views

For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.

Recipe

Green Monster Smoothie Recipe

by Kelly Nentwich May 10, 2015 2.6K Views

A green smoothie recipe that is great for those seasonal allergies! This recipe is also great for anyone who is new to making green smoothies & a great one that the kids will love too!

Recipe

5 Simple Smoothie Recipes To Start Your Day

by The Chalkboard Mag Feb 20, 2015 3.7K Views

Looking to streamline your morning routine? Steal these 5 make-ahead smoothie ideas for the easiest morning ever…

Recipe

Nut Butter Crackles

by Rachel Morrow Aug 01, 2016 5.6K Views

If Chocolate Crackles were a favorite when you were growing up, then you are going to love this healthier version!

Recipe

3 Easy Recipes From The Clean Eating Program

by Tess Patrick Aug 04, 2021 1.9K Views

When we say clean eating can be easy, we mean it’s really easy. You might have seen that here at Food Matters we take simple, healthy recipes and make them even simpler with our Clean Eating Program, and I wanted to give you a taste of just how easy healthy …

Recipe

Banana, Honey, Oat & Blueberry Breakfast Smoothie

by Rachel Morrow May 16, 2017 29K Views

This thick and satisfying banana-blueberry smoothie is packed full of protein, healthy fats, and minerals. Fight fatigue and bloating with this delicious, fruit-and-chia smoothie today!


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