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Mixed Berry Baked Oatmeal
One of my favorite things about it is the abundance of fresh berries. This baked oatmeal is a great way to pack in the nutrients first thing in the morning.
4 Nutrient-Packed Soups to Make For Healthy Lunches All Week
For our friends in the Northern Hemisphere, it’s been a long and cold winter. Even here at FMHQ on the Sunshine Coast, we haven’t seen much sunshine this summer. So we can likely all agree that weather like this calls for one thing - warm soups in every flavor.
Everyone's Making It Right Now: 4 Banana Bread Recipes
Everyone's making it right now, and this treat is one instance where we don't mind following the trend. Banana bread uses one of our favorite fruits to make a mouthwatering loaf. Thankfully, we have a recipe for everyone to share.
Green Monster Smoothie Recipe
A green smoothie recipe that is great for those seasonal allergies! This recipe is also great for anyone who is new to making green smoothies & a great one that the kids will love too!
Nut Butter Crackles
If Chocolate Crackles were a favorite when you were growing up, then you are going to love this healthier version!
Mood Boosting Maca, Macadamia & Cacao Smoothie
A boost of cacao, a dose of maca powder, add some healthy fats and slow-releasing vegetables that won’t spike your blood-sugar levels. Queue our Mood Boosting Maca, Macadamia & Cacao Smoothie!
Pumpkin-Spiced Vegan Truffles
These pumpkin spiced vegan truffles are the ultimate snack. They’re packed with protein, healthy fats and all the pumpkin spice you secretly desire without the refined sugar that’s usually in tow.
Fully Loaded Sweet Potato (Recipe)
Sweet potatoes are bursting to the brim with Vitamin A, Vitamin C, and loads of fiber, giving you benefits for immunity, eye health, and digestion in one compact package. Here's a recipe for a crazy, delicious way to use them!
10 Plant-Based Valentine's Day Recipes
Nothing says "I love you" quite like a homemade treat. Your relationship status doesn't matter this Valentine's Day, treat yourself, treat your loved ones, or treat your colleagues with these plant-based recipes to show how much you appreciate them.
Raw Chocolate Made With Love
With so many ways to express your love and gratitude on Valentine's Day we would like to think that using food is one of the best. These super simple raw chocolates won't last long but boy, they don't disappoint!
5 Healthy Cookie Recipes
Nothing quite hits the spot like a melt-in-your-mouth cookie. Fresh out of the oven or even the dough straight from the bowl, we’re all about cookies. And as far as we’re concerned, the more cookies the better...
4 SPOOKILY HEALTHY HALLOWEEN RECIPES
No tricks here! Staying healthy at Halloween doesn't mean missing out on all of the good things. Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!
Light-As-Air Raw Vegan Key Lime Mousse
Light and fluffy, just the way a mousse should be, you'll never believe how healthy this version is!
Red, White & Blue Berry Patriotic Tartlets
This no-bake patriotic tart is so easy to whip up that the kids could do it!
Quick & Easy Edamame Dumplings With Vegetable Broth
Little dumplings packed with Edamame, ginger and basil, floating in a delicious vegetable broth with lemongrass, tamari and mushrooms. Seconds are a must!