5 Simple Smoothie Recipes To Start Your Day

The Chalkboard Mag THE CHALKBOARD MAG

One of the easiest ways to give your day a swift nutritional kick first thing in the AM? Sipping down a smoothie. Whether you’re breaking your cleanse or just keeping that bod strong, there is a smoothie concoction perfect for every morning. Make your AM routine easier than ever by stealing these make-ahead ideas!

1. CHERRY BLUEBERRY KALE

  • 1 cup kale
  • 1 cup cherries
  • 1/2 cup blueberries
  • Blend with 1/2 to 1 cup liquid

2. GINGER PINA COLADA

  • 2 cups frozen pineapple
  • 1 lime (peeled and sliced)
  • 1/2-inch piece of ginger (thinly sliced)
  • Blend with 1/2 to 1 cup liquid

3. RASPBERRY BANANA CHIA

  • 1 1/2 cups frozen raspberries
  • 1 large banana (sliced)
  • 1 tablespoon chia seeds
  • Blend with 1/2 to 1 cup liquid

4. BANANA BLUEBERRY CHOCOLATE

  • 1 large banana (sliced)
  • 1 cup blueberries
  • 1 tablespoon cocoa powder
  • Blend with 1/2 to 1 cup liquid

5. MANGO BERRY COCONUT

  • 1 cup mixed berries
  • 1 cup mango
  • 2 tablespoons unsweetened shredded coconut
  • Blend with 1/2 to 1 cup liquid


For another 5 smoothie recipes head to The Chalkboard Mag.

Take the stress out of cooking with 21-days of guided meal plans, shopping lists, and nutrition support. You’ll find all of this, and more, in our signature Clean Eating Program.

Create healthy habits, regain your confidence in the kitchen, and reset your mind and body over 21 days.
The Chalkboard Mag

BY THE CHALKBOARD MAG

The Chalkboard was launched in Los Angeles in 2012 by the creators of Pressed Juicery to bring readers the best in wellness lifestyle resources. With a mix of expert insights, healthy recipes, natural beauty picks, and toxin-free living ideas, their goal is to inspire you to live well. They're making the journey toward wellness accessible, beautiful, fun and just a little bit stylish.