853 search results for: superfood recipes

Recipe

5 Plant-Based Dairy Free Milk Recipes

by Rachel Morrow May 16, 2019 11K Views

Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.

Recipe

Three Daily Detox Teas (Recipes)

by The Food Matters Team Aug 17, 2015 9.5K Views

Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.

Recipe

How To: 3 Home-Made Nut Butter Recipes

by The Food Matters Team Aug 25, 2015 2.3K Views

Nut butter... Slather them on EVERYTHING! They make a perfect snack rich in healthy fats, a little protein, and fiber. Here is our healthy version 'How To' for creating your own.

Recipe

Substitute Alcohol This Summer With These Refreshing Recipes

by Rachel Morrow Jun 08, 2016 6.1K Views

Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.

Recipe

3 Gluten-Free Fritter Recipes We're Making on Repeat!

by Rachel Morrow Jan 05, 2019 4.3K Views

Fritters make a great meal any time of day! Make a big batch, freeze them, and reheat when needed for a quick and easy meal solution!

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A beginners guide to Matcha -A Total Superfood

by Sarah Hawthorne May 15, 2016 7.6K Views

Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.

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Easy Green Juice Recipes

by Rachel Morrow Jan 15, 2020 3.4K Views

Whether you are on the hunt for juice recipe inspiration or just starting out on your juicing journey, we've pulled together 5 of our favorite combinations, each with their own unique health benefits for your body. Start exploring, learn a little more about each recipe then get your juice on!

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Healthy Breakfast Recipes for Busy Mornings

by Rachel Morrow Jul 31, 2019 6.5K Views

There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.

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5 Healthy Easter Recipes

by Rachel Morrow Apr 18, 2019 3.7K Views

Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.

Recipe

10 Breakfasts You Can Make In Under 10 Minutes

by Rachel Morrow Mar 13, 2020 94K Views

Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!

Article

5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

Article

8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 6.1K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Article

I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened

by Tess Patrick Mar 29, 2021 17K Views

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …

Article

Why 21 Days Is All You Need To Reset Your Health

by The Food Matters Team Dec 31, 2018 4.8K Views

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.2K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.


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