853 search results for: superfood recipes

Recipe

3 Morning Smoothie Recipes to Boost Your Energy!

by Rachel Morrow Oct 01, 2019 9.8K Views

Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.

Recipe

4 SPOOKILY HEALTHY HALLOWEEN RECIPES

by Rachel Morrow Oct 27, 2015 7.8K Views

No tricks here! Staying healthy at Halloween doesn't mean missing out on all of the good things. Your kids will love healthy alternatives to Halloween candy if you make them frightfully good!

Recipe

Three Daily Detox Teas (Recipes)

by The Food Matters Team Aug 17, 2015 9.4K Views

Support and nourish your body daily with these easy detox teas. With three delicious flavor combinations and all natural ingredients, they'll help you to feel revitalized and soothed.

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Homemade Healthy Salad Dressing Recipes

by Rachel Morrow Aug 30, 2019 6.6K Views

So you’re eating salad for the health benefits, and are most-likely adding a store-bought salad dressing for extra flavor.

Recipe

How To: 3 Home-Made Nut Butter Recipes

by The Food Matters Team Aug 25, 2015 2.3K Views

Nut butter... Slather them on EVERYTHING! They make a perfect snack rich in healthy fats, a little protein, and fiber. Here is our healthy version 'How To' for creating your own.

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A beginners guide to Matcha -A Total Superfood

by Sarah Hawthorne May 15, 2016 7.6K Views

Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.

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Easy Green Juice Recipes

by Rachel Morrow Jan 15, 2020 3.4K Views

Whether you are on the hunt for juice recipe inspiration or just starting out on your juicing journey, we've pulled together 5 of our favorite combinations, each with their own unique health benefits for your body. Start exploring, learn a little more about each recipe then get your juice on!

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Healthy Breakfast Recipes for Busy Mornings

by Rachel Morrow Jul 31, 2019 6.5K Views

There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.

Recipe

5 Healthy Easter Recipes

by Rachel Morrow Apr 18, 2019 3.7K Views

Easter treats don't have to be sugar-laden and found in the store! Avoid this (and have more fun) by getting in the kitchen this Easter and creating your own epic treats.

Recipe

10 Breakfasts You Can Make In Under 10 Minutes

by Rachel Morrow Mar 13, 2020 93K Views

Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!

Article

5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

Article

I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened

by Tess Patrick Mar 29, 2021 17K Views

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …

Article

Why 21 Days Is All You Need To Reset Your Health

by The Food Matters Team Dec 31, 2018 4.8K Views

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

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8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 6.0K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.1K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.


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