852 search results for: superfood recipes

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3 Healthy Thanksgiving Recipes

Nov 23, 2014 1.2K Views

It's that time of the year again! Nurture your body with these tasty & nutritious dishes!

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How To: 3 Home-Made Nut Butter Recipes

by The Food Matters Team Aug 25, 2015 2.3K Views

Nut butter... Slather them on EVERYTHING! They make a perfect snack rich in healthy fats, a little protein, and fiber. Here is our healthy version 'How To' for creating your own.

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3 Gluten-Free Fritter Recipes We're Making on Repeat!

by Rachel Morrow Jan 05, 2019 4.3K Views

Fritters make a great meal any time of day! Make a big batch, freeze them, and reheat when needed for a quick and easy meal solution!

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Substitute Alcohol This Summer With These Refreshing Recipes

by Rachel Morrow Jun 08, 2016 6.2K Views

Ditch the empty calories and give your body a refresher that is more than just that! These refreshing summer numbers will have you and your guests feeling quenched while giving your body a little extra boost of nutrients.

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3 Morning Smoothie Recipes to Boost Your Energy!

by Rachel Morrow Oct 01, 2019 9.9K Views

Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.

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A beginners guide to Matcha -A Total Superfood

by Sarah Hawthorne May 15, 2016 7.6K Views

Matcha is basically green tea leaves in powdered form. Learn some of the health benefits, with an additional recipe to get you started.

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Easy Green Juice Recipes

by Rachel Morrow Jan 15, 2020 3.5K Views

Whether you are on the hunt for juice recipe inspiration or just starting out on your juicing journey, we've pulled together 5 of our favorite combinations, each with their own unique health benefits for your body. Start exploring, learn a little more about each recipe then get your juice on!

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Healthy Breakfast Recipes for Busy Mornings

by Rachel Morrow Jul 31, 2019 6.6K Views

There are some weeks where mornings are a struggle (we admit it) where creating balancing and gourmet breakfast just isn’t on the cards. But that doesn't mean you should settle for quick replacement or skip breakfast altogether, finding yourself feel very sluggish and sad an hour later.

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Homemade Healthy Salad Dressing Recipes

by Rachel Morrow Aug 30, 2019 6.7K Views

So you’re eating salad for the health benefits, and are most-likely adding a store-bought salad dressing for extra flavor.

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10 Breakfasts You Can Make In Under 10 Minutes

by Rachel Morrow Mar 13, 2020 94K Views

Does time seem to slip through your fingers first thing in the morning? Here are 10 super-fast, nutrient-packed and totally delicious breakfast recipes you can make in no time!

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8 Snacks That Aren’t As Healthy As You Think

by James Colquhoun Jan 19, 2016 6.1K Views

Is that snack healthy? Discover some healthy snacks that are actually more of a treat!

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5 Items That Are Worth Splurging On When You Want To Eat Healthier

by Laurentine ten Bosch Apr 15, 2018 6.1K Views

Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …

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I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened

by Tess Patrick Mar 29, 2021 17K Views

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …

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Why 21 Days Is All You Need To Reset Your Health

by The Food Matters Team Dec 31, 2018 4.8K Views

21 days may seem short, but maybe it is enough to break those unhealthy habits and start creating new healthy ones.

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15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.2K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.


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