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Recipe

Mexican-Spiced Ocean Trout with Avocado Salsa

by Luke Hines Nov 26, 2020 2.4K Views

Ocean trout fillets look almost identical to salmon fillets, both being pink, firm-fleshed fish. Ocean trout has a very mild flavor and, compared to salmon, is a heartier, meatier, sweeter tasting fish with a higher amount of healthy oil. To be fair, they’re quite interchangeable in this particular recipe, so …

Recipe

Delicata Squash Salad With Cider Vinaigrette & Almond “Parmesan”

by The Chalkboard Mag Mar 20, 2015 2.3K Views

"What is almond parmesan," you ask? This is a game-changer! A little bowl of goodness made with 4 ingredients, free from dairy, and very delicious! The perfect salad topper.

Recipe

Salted Caramel And Peanut Butter Pops

by Bamik Hambaz Nov 20, 2015 1.3K Views

These Salted Caramel and Peanut Butter Pops barely need an introduction... Our mouth is drooling already!

Recipe

Easy Strawberry Cheesecake Slice

by Rachel Morrow Aug 31, 2016 15K Views

Creamy and fruity, this no-bake strawberry slice is so easy to create and contains no dairy, gluten or refined sugar!

Recipe

Zesty, Roast Pumpkin and Chili-Garlic Spinach Pasta: Who Knew Pasta Could Be This Healthy And Taste

by Rachel Morrow Sep 03, 2016 7.3K Views

Transform pasta night this week! This simple pumpkin and spinach spaghetti recipe is the perfect new flavor to pair with gluten-free pasta.

Recipe

Sticky Ginger Tempeh Bowl

by Rachel Morrow Jan 18, 2021 5.0K Views

This simple bowl is a healthy source of plant-based protein, easy to make for weeknights, and is enjoyed by the whole family. Discover our go-to 20-minute tasty recipe.

Recipe

Carrot, Orange & Ginger Soup (Recipe)

by McKel Hill Dec 31, 2014 6.7K Views

This recipe is loaded with heaps of vitamin A especially from the carrots, vitamin C from the oranges, and warming ginger which provides digestive aid amongst other health benefits!

Recipe

The Crunchy Salad Topper You’ll Use on Everything!

by Rachel Morrow Oct 10, 2021 21K Views

This perfect topper tastes even better after knowing that it’s packed in lots of essential nutrients, like the rich source of zinc in the seeds. This is the crunchy salad topper you’ll use on everything - I promise!

Recipe

Upside Down Beet Salad (Recipe)

Sep 27, 2014 9.0K Views

It’s the quick lunch your sore joints have been begging for.

Recipe

Mint Choc Chip Smoothie

by Lee Holmes Feb 05, 2015 3.6K Views

Move over mint slice, this smoothie tastes just like mint choc chip ice cream, only it's much healthier. Full of sweet minty creaminess, you won't believe it's filled with green goodness.

Recipe

Dairy Free 'Nice' Cream

by Rachel Morrow Feb 23, 2016 2.1K Views

Ice cream is always the answer... No matter what the question is, right?

Recipe

Vegetable Frittata

by Saimaa Miller Apr 25, 2016 5.5K Views

The humble egg contains powerhouse nutrition.

Recipe

Top 10 Food Matters Recipes of 2021

by James Colquhoun Dec 28, 2021 6.5K Views

Good food is what we do here in the Food Matters Kitchen, and this year, we’ve truly had some delicious recipes. So to round out the end of the year, I thought it would be the best time to bring out your favorites of 2021.

Recipe

Got Chickpeas? Try Making These Cookie Dough Bon Bons

by Rachel Morrow Apr 27, 2020 11K Views

One of the best things we love about creating healthy treats is experimenting with disguising healthy ingredients, usually vegetables. This time: chickpeas!

Recipe

Thanksgiving Menu Planning: 5 Delicious Desserts

by Rachel Morrow Nov 22, 2021 11K Views

Making your own Thanksgiving desserts isn’t always easy or foolproof; often it’s a lot of trial and error (something I have learned over the years). That’s why I wanted to share our Thanksgiving menu planning guide to delicious desserts. I promise they won’t disappoint.


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