Salted Caramel And Peanut Butter Pops

Bamik Hambaz BAMIK HAMBAZ

These Salted Caramel and Peanut Butter Pops barely need an introduction... Our mouth is drooling already!

THE POPS

  • 3/4 Cup Medjool Dates
  • 1/2 Cup Cashews, Soaked for 4 hours
  • 2 Tablespoons Natural Peanut Butter
  • 2 Tablespoons Rice Malt
  • 1 1/2 Tablespoons Coconut Oil
  • 1 Ripe Banana
  • 2 Tablespoons Coconut Milk
  • 1/2 Teaspoon Himalayan Rock Salt
WHAT TO DO
  1. Drain Cashews, rinse well.
  2. Place all ingredients in a high-speed blender. Start to blend on slow until combined and
  3. increase the speed to high, blending until very smooth (around 2 mins), scraping down the sides of the blender half way through, if needed.
  4. Pour the mix into 4 round silicone ‘mini cheesecake’ moulds. Set in the freezer for 4 hours.
  5. Once firm, remove pops from the moulds and insert a popsicle stick into each. Set back into the freezer while you melt the chocolate.

CHOCOLATE COATING

  • 60g/2.5oz raw 85% Dark Chocolate
  • 1 Tablespoon Coconut Oil

CRUNCH DIP

  • 1/4 Bukini Clusters
  • 1 Tablespoon Pistachio Nuts, Crushed
  • 1 Teaspoon edible rose petals, chopped roughly

WHAT TO DO

  1. Grate the dark chocolate and place in a heat-proof bowl with the coconut oil.
  2. Place bowl over a pot of steaming water, and allow to melt. To keep chocolate raw, use a thermometer and keep the temperature below 45 degrees Celsius. Once liquid, remove from heat and allow to cool for 5 mins.
  3. In the meantime, mix the crunch topping together until uniform.
  4. Once chocolate has cooled slightly, use a rubber spatula to coat the pops in melted chocolate
  5. Once covered, sprinkle the pops with the crunch topping and set into baking paper
  6. Repeat with the remaining pops.
  7. Store your pops in an airtight container in the fridge, and eat at your delight. (they do not require any defrosting time)

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Bamik Hambaz

BY BAMIK HAMBAZ

Healthy Mama Magazine is the beautifully designed and digitally published magazine edited by Bamik Hambaz (available on Apple App Store in the Newsstand and the Google Play Store). Bamik hand selects recipes from some of the best foodies & nutritionists around the world together with professional articles written for you by nutritionists, best selling authors, psychologists, scientists to help bring clarity to organic living, parenting and well being for you and your family.