349 search results for: sandi ross
Article
That Post-Lunch Slump: Why Do I Feel So Tired After Eating?
Jan 10, 2016
3.7K Views
Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?
Article
10 Key Takeaways from 2020
Dec 23, 2020
918 Views
If we look around at a tough situation hard enough, there’s almost always a lesson to be learned. It’s not to discredit the issues at hand, or the many many hardships that the world has had to face this year, but to reflect on the tough and trying times that …
Article
What's Really In A Big Mac?
Jan 20, 2014
82K Views
Inside this article, we lift the bun on the Big Mac, revealing what's really inside. You would think there are 10 or so ingredients, so why are there 72?
Article
Plant Based Adventure: The Hero’s Journey
Mar 15, 2018
879 Views
You’re the hero of your journey. We all want to feel our best, reach our full potential and enjoy the ride. I’m hoping you will join me on a Plant Based Adventure, on a road less traveled.
Article
Raw Cacao vs Cocoa: What’s The Difference?
Oct 13, 2014
232K Views
Cacao and cocoa are kind of the same thing... they're also very different! We don't want to confuse you, but we do want you to discover the truth about their differences.
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Plant Protein Combining: What Is It & Should We Do It?
Apr 17, 2020
487 Views
“But how do you get your protein!?” Any vegetarian or vegan will have heard it at least once. More often than not, it’s a jovial jab rather than any genuine concern, but we often retort with “tofu, obviously…” and it’s a perfectly good option, but it may not be the …
Article
A Message From Dr Junger, Author of 'Clean'
Apr 27, 2010
282 Views
Dr. Junger is a progressive practitioner and dedicated to helping detox the planet. We give his story and new book 'Clean' the thumbs up from the 'Food Matters' team. Watch this video of Dr. Junger talking about his book and 'Food Matters' the film!
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6 Ways to Sneak Superfoods Into Your Child's Meal
Mar 05, 2016
2.1K Views
Learn some delicious ways to hide vegetables in food!
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3 of the most common naturally occurring toxins (and how to avoid them)
May 26, 2015
33K Views
Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!
Article
What We're Watching on Gaia
Jan 25, 2020
498 Views
Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.
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Fermenting Like A Pro! Q & A With The Queen Of Fermentation Alchemy
Jul 04, 2017
3.8K Views
Life should be fizzy! As in, bubbling with probiotic-rich, fermented foods and beverages. You know how much we love them and their health benefits at Food Matters, and you often ask a lot of questions about them, so we've brought in a fermenting expert to give you her best tips!
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A Week of Must-Watch Films for the Holidays
Dec 15, 2019
2.1K Views
Whether the weather has you housebound, you’re hoping to spend your holidays learning, or you’ve come down with a seasonal sickness, FMTV has the best kind of binge session planned for you.
Article
How To Have A Happy Mind
Aug 22, 2017
4.8K Views
There is much we can do to create more of a sense of calmness within us, but like training our body for a marathon, the mind, too, requires a daily practice of 'training'. Here are two great ways to build a happy mind...
Article
Mammograms- A Preventative Or A Cause?
Oct 16, 2013
264 Views
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
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3 Natural Ways To Improve Your Chances Of Falling Pregnant
Aug 24, 2017
9.4K Views
Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.