241 search results for: soup

Recipe

Pumpkin Wedges With Dukkah Crust

by Dr. Libby Weaver Jun 19, 2017 3.6K Views

These wedges are delicious served on their own or as an accompaniment to your main dish. Pumpkin contains an array of vitamins and minerals, including beta-carotene which is wonderful for immunity, energy and vision.

Recipe

Seaweed and Sesame Salad (Plus, Discover Why Seaweed Is Such A Powerful Beauty Food)

by Lee Holmes Oct 21, 2017 2.3K Views

You know how in the movies you sometimes see ladies pampering themselves with seaweed body wraps? There’s a reason why they’re covering themselves in the green stuff! Discover why seaweed is so good for you, plus get a delicious recipe!

Recipe

Vegan Pumpkin & Spinach Lentil Lasagne

by Rachel Morrow Apr 29, 2018 13K Views

Looking for 'Meatless Monday' options the whole family will love? Try this vegetarian twist on an old family favorite. Substituting lentils for meat can be a cheaper option, include more vitamins and minerals, and also have fewer calories.

Recipe

Vitality Rolls

by Kittea Ukkola Nov 19, 2015 1.7K Views

When it comes to eating the rainbow, you can bet that creating fresh rice paper rolls packed with nourishing ingredients like this will cover it!

Recipe

How to Make Crunchy, Roasted Chickpeas Using Healing Herbs And Flavors

by Rachel Morrow Jul 14, 2017 17K Views

Craving a crunchy snack but not a fan of fatty crisps? These roasted chickpea recipes are just the thing for you to get your fix.

Recipe

Bite-Sized Reishi Mushroom Energy Treats (Benefits & Recipe)

by The Chalkboard Mag Jul 29, 2017 2.2K Views

As one of the most powerful adaptogens, reishi can help the body regulate itself and return to balance. A tasty way to incorporate reishi into your diet is with these Reishi Mushroom Energy Treats.

Recipe

Spicy Kimchi (Recipe)

by Amy Crawford Dec 03, 2014 5.8K Views

Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.

Recipe

Fresh & Fragrant Pho

by Amy Carpenter Dec 07, 2017 817 Views

Originating in the early 20th century from northern Vietnam, Pho was popularized throughout the rest of world by refugees after the Vietnam War. It is now a popular street food in Vietnam, and can be found served in a variety of ways with different noodles, broths and herbs. Traditionally served …

Recipe

Sweet Pea Millet Cakes (Recipe)

by Heather Poire Nov 12, 2014 1.0K Views

Millet is such a versatile and very digestible grain, free of gluten! Making it the perfect base for these beautiful little cakes that don't take a whole lot of effort!

Recipe

15 Healthy and Easy Snacks When You’re Working From Home

by Tess Patrick Mar 23, 2020 9.1K Views

Working from home isn't a new concept, but for many, this is the first time. At first, it's nice, but then some bad habits can start to creep in. Here are 15 FM approved healthy snacks to eat at home.

Recipe

Not So Chicken Nuggets

by Laura Miller Oct 25, 2016 3.7K Views

Are these the same thing you'll find at a fast food joint? No way. Are they better for you, though? Without a doubt. Plus, they're a ton of fun to make.

Recipe

Miso Eggplant with Soba Noodles and Walnuts

by Hetty McKinnon Nov 19, 2019 1.3K Views

Miso is the perfect balance of salty, sweet, fruity and savory. This sheer complexity of flavor is like no other and is a formidable match for the full-bodied silkiness of eggplant. Roasting the eggplants makes this a much healthier alternative to traditional Japanese deep-fried miso eggplant. But beware, this dish …

Recipe

Game-Changing Plant-Based Dishes

by Rachel Morrow Nov 07, 2019 7.6K Views

You don’t need to be a chef to create exciting and delicious plant-based dishes! Make friends with herbs and spices. Get creative with sauces and dressings. And start experimenting with wholesome, simple and flavorsome recipes!

Recipe

Quick & Easy Edamame Dumplings With Vegetable Broth

by Rachel Morrow Feb 15, 2017 4.4K Views

Little dumplings packed with Edamame, ginger and basil, floating in a delicious vegetable broth with lemongrass, tamari and mushrooms. Seconds are a must!

Podcast

Learn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James Colquhoun

by James Colquhoun Jan 07, 2025 92 Views

Imagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive.


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