290 search results for: meditation
Article
A Supercharged Journey To Improve Autoimmune Disease
Aug 03, 2014
20K Views
Soon after being diagnosed with an autoimmune disease and fibromyalgia, Lee Holmes decided to take her health into her own hands. Discover how she did it, and where her path to wellness has led her.
Article
All You Need To Know About Your Thyroid
Aug 09, 2015
24K Views
We're discussing all you need to know about your thyroid health, including common thyroid conditions, how to spot the signs of hypothyroidism, and ways to support your thyroid naturally.
Article
The Best Natural Mind & Body Remedies For Stress
Feb 03, 2016
3.4K Views
Could stress be the reason for your weight gain and mood swings? Follow these simple, natural steps to quickly release stress from your mind and body.
Article
10 Months On! (Babies, Belly Buttons & Breast Milk)
May 19, 2014
1.7K Views
It’s been 10 months since our beautiful baby Hugo entered this world and boy has it been a roller coaster ride filled with tears, joy and excitement! Every parent’s journey through parenthood is individual and unique, and we wanted to share our own personal discoveries of parenthood for the last …
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
Article
Tips For Naturally Healthy Skin
Aug 13, 2015
3.4K Views
Improve the health of your skin with these at home remedies and lifestyle solutions for brighter, healthier skin!
Recipe
Festive Season Recipe Inspiration with Food Matters TV
Dec 19, 2017
892 Views
The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.
Recipe
Warm Apple Delight (Recipe)
Nov 05, 2014
455 Views
Who doesn't love the warming & comforting feeling you get from a warm apple dessert? This simple recipe will have your kitchen smelling divine and your taste-buds dancing all awhile receiving a nice dose of fiber, vitamins & minerals!
Podcast
The Healing Power of Music with Marcus Gad
Aug 01, 2023
129 Views
Do you feel a prompting in your heart to dig deeper into some of the questions about life that you have? Maybe you have begun exploring these big questions and are on a mission to find truth, meaning, and a sense of purpose. Many people find these answers in their …
Podcast
How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel
Mar 03, 2019
1.5K Views
What if your weight problem had nothing to do with food and exercise? What if the root cause of your hormonal imbalance and cravings was mental and emotional stress? Join Jon Gabriel and James Colquhoun as they discuss how to lose weight, boost creativity and stress less, while you sleep.
Podcast
How to Use Feng Shui to Create a Holistic and Happy Life with Marie Diamond
Jul 04, 2023
123 Views
Have you ever wondered if the physical nature of your environment could be affecting your mental health? Feng shui is an energy system created by Chinese culture that says the environment has a subconscious effect on overall well-being. In this episode with Marie Diamond, we discuss how you can use …
Podcast
Could Trapped Emotions Be Holding You Back? Break Free from Emotional Baggage & Heal for Good with Dr. Bradley Nelson
Aug 22, 2022
4.1K Views
Could emotional baggage be stopping you from living a life of ease and comfort? There are endless ways emotional baggage can show up in our lives, and the energy of past emotions can literally become trapped in our bodies, affecting physical, mental, emotional, and spiritual health. Bradley Nelson, one of …
Podcast
Ancient Healing Practices Explained: Ayurveda with Amish Shah
Aug 15, 2023
521 Views
Have you explored the world of alternative and ancient healing practices? Ayurveda is a natural healing science originating in India and is based on the idea of helping bring your body into balance by understanding your body’s constitution, or dosha. Your dosha helps you understand your body’s natural predisposition so …
Podcast
Overcoming Insomnia Naturally with Tom Cronin
Apr 01, 2019
2.5K Views
Imagine how you’d feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. This week's podcast episode dives deep into what helps us to sleep with Tom Cronin from The Stillness Project.
Buying guides
Food Matters Juicer Buying Guide
Apr 19, 2016
Get the low down on what to look for when buying the best juicer! Cold Press, Centrifugal, Nutrient Quality, Easy To Clean, Low Noise - it's all covered!