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Fermented Anti-Inflammatory Cashew Cheese
When plant-based foodies are asked the thing they miss the most, you’ll find the answer is almost always cheese. But the real challenge is finding the perfect plant-based replacement - or at least it was until now.
DIY: Homemade Sauces & Condiments
You'll be pleasantly surprised how simple it can be to make your own homemade sauces! Here's our super simple and healthy sauce and condiment recipes to help you to eliminate the bad stuff from your pantry without giving up some of your favorite sauces!
Choy Sum, Soba And Tempeh Salad (Recipe)
We called this a salad but it's really a full-blown meal! Filled with nourishing ingredients, yet so easy to whip up, this makes the perfect dinner for those mid-week nights when you don't feel like getting too crazy in the kitchen.
Healthy Twix Bars
We wanted a chocolate bar; we made a chocolate bar. Only this one isn't packed with the nasty ingredients and tastes ridiculous!
Portobello Mushroom Burgers With Spicy Cauliflower Patties
Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.
Sticky Shiitake Mushrooms
This recipe brings together some of the best flavours in Asian fusion, and it’s so simple to make for a quick weeknight dinner with all the pantry staples you already have.
Gut-Loving Vietnamese Pho
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
Plant-Based Mac & Cheese
With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.
Vegetarian San Choy Bau
Traditionally San Choy Bau is made with mince, we've swapped the meat for cauliflower rice without compromising on taste!
Raw Creamed Fennel Soup (Recipe)
The vibrant color of this raw creamed fennel soup is a true delight on a hot Summer day!
4 Fabulous Superfood Appetizers for Your Next Party
Gluten-free superfood appetizer recipes that anyone can make and everyone will love!
How To Make Cashew Cheese
Do you need an alternative to dairy-based cheese? Cashew cheese is your answer! Use on top of pizza, as a dipping sauce, with your favorite Mexican dish or however else you please.
Raw Blueberry Tart
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!
Indian Coriander Vegetables by Chef Cynthia Louise
A beautiful, aromatic Indian veggie salad! A perfect side or on its own for those warmer months of the year.
Lemon Curd Tart
Creating healthier desserts can easily be achieved by tweaking a few simple ingredients. Convince your friends and family that healthy baking is still delicious with this treat!