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DIY: Homemade Sauces & Condiments
You'll be pleasantly surprised how simple it can be to make your own homemade sauces! Here's our super simple and healthy sauce and condiment recipes to help you to eliminate the bad stuff from your pantry without giving up some of your favorite sauces!
Choy Sum, Soba And Tempeh Salad (Recipe)
We called this a salad but it's really a full-blown meal! Filled with nourishing ingredients, yet so easy to whip up, this makes the perfect dinner for those mid-week nights when you don't feel like getting too crazy in the kitchen.
Healthy Twix Bars
We wanted a chocolate bar; we made a chocolate bar. Only this one isn't packed with the nasty ingredients and tastes ridiculous!
Boost Your Vitality With These 4 Elixir Shots!
Our elixir tonics are like a super-concentrated shot of goodness to boost your vitality and have your body feeling on top of the world!
Portobello Mushroom Burgers With Spicy Cauliflower Patties
Drop the refined white flour bun and add two delicious, nutrient-rich portobello mushrooms instead! Fill them with your favorite fillings, they're sure to satisfy! Burger addicts will be surprised at just how hearty this burger is, even without a big slab of meat or big bun of empty carbs.
Mung Dahl (Recipe)
The medicinal spices used to flavor this simple dish can be chosen and combined according to your constitution. A good dose of garlic, onions, and ginger make this an immune-boosting dish.
Sticky Shiitake Mushrooms
This recipe brings together some of the best flavours in Asian fusion, and it’s so simple to make for a quick weeknight dinner with all the pantry staples you already have.
The Perfect Cauliflower Pizza
Traditional pizza bases are heavy in gluten-rich flour that can be difficult to digest and leave you feeling sluggish. This cauliflower base adds some extra veggies to your meal making it nutrient-rich, light on your stomach, and it tastes amazing!
Plant-Based Mac & Cheese
With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.
Broccoli Rabe
Candice shares a spicy broccoli rabe recipe from her latest cookbook, Clean Green Eats. Packed full of vitamin A, C and folate, this recipe is quick and easy and a perfect nutrition boost!
Brown Rice Salad (Recipe)
Are you searching for for some lunch inspiration? This nourishing salad will make the perfect lunchbox salad to keep you going all week!
Raw Creamed Fennel Soup (Recipe)
The vibrant color of this raw creamed fennel soup is a true delight on a hot Summer day!
Ginger Turmeric Shot
A quick shot of goodness that will fight inflammation, ward off colds and flu, and soothe stomach upsets!
Raw Blueberry Tart
Raw desserts are so fun to create and are sure to please your friends when they discover how tasty they are with a better impact on their health!
Lime & Coconut Tarts (Recipe)
Who doesn't love the creamy tartness of a lime pie? It's like Summer on your tastebuds! Though it is not even close to Summer in the US right now, why not treat your tastes-buds to something that will take you there?