Lemon-Ginger Cashew Stir Fry

Rachel Morrow RACHEL MORROW

Stir-fries are a great option when it comes to fast dinners! They can be created out of nearly any vegetables you have on hand and a simple zingy sauce like a little bit of lemon, ginger and tamari. Keep it light by swapping noodles for zucchini noodles!

Ingredients

  • 1 onion, diced
  • 1 garlic clove, crushed
  • 1 tsp sesame oil
  • 1 red bell pepper (capsicum), cut into strips
  • 1 cup of boy choy , roughly chopped
  • rind of 1 lemon, grated
  • juice of 1 lemon
  • 1 tbsp fresh ginger
  • 3 tbsp honey
  • 3 tbsp tamari
  • 2 tbsp water
  • 2 tbsp cashews
  • 1 zucchini, spiralized into zoodles

What to do

  1. Prepare all ingredients ready to stir fry.
  2. Heat wok or frypan over medium-high heat until hot and add sesame oil.
  3. Add all vegetables, garlic and onion and stir-fry until 2-3 minutes. You want to keep the veggies nice and crisp.
  4. Add in grated lemon zest, lemon juice, ginger, honey, tamari and 1 tbsp of water. Add in another tbsp of water if you need.
  5. Once cooked, stir through cashews.
  6. Serve with your zucchini noodles.

Discover how to lose excess fat from your belly, face & thighs in less than 7 days with this simple ancient practice. Watch the Detox Masterclass here. Playing for a limited time!

Food Matters Detox Masterclass