753 search results for: stress
Article
6 Healing Essential Oils For Anyone With Inflamed, Dry, Itchy, or Patchy Skin
Oct 18, 2016
152K Views
Essential oils don’t just smell good, they also have amazing benefits for your skin. Here’s how essential oils can soothe inflammation and heal your sensitive skin.
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10 Natural Immunity Essentials
Nov 22, 2018
20K Views
Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity using natural supplements, foods, and lifestyle changes.
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I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened
Mar 29, 2021
17K Views
I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …
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LOSING WEIGHT - HORMONES VS CALORIES
Jun 17, 2015
25K Views
Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.
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Are You Doing These 6 Things to Support Your Immunity?
Mar 03, 2021
2.0K Views
Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing to support your immunity? We've asked some experts to share their secrets.
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Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
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The Healing Power Of Spices
May 31, 2012
4.6K Views
Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.
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Detox Tips For Overindulgence During The Holidays
Dec 17, 2021
1.4K Views
With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start your digestive system back into top gear!
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6 foods too cruel to eat
Apr 13, 2015
5.4K Views
We highlight 6 of the most inhumane foods ever created and how you can help stop the cruelty.
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A Guided Meditation to Calm Anxiety
May 13, 2020
29K Views
This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.
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What is The Pineal Gland and How to Keep Yours Healthy
Sep 07, 2017
16K Views
If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.
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4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery
Nov 10, 2024
1.3K Views
Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. Explore how each product supports sleep, skin health, and energy for a natural boost to your daily routine.
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How to Make Fire Cider: The Ultimate Immunity Tonic
Nov 18, 2019
1.7K Views
When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for …
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The Top 5 Foods to Fight Inflammation
Apr 29, 2024
7.3K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …
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11 Signs Your Body Is Screaming for a Detox
Mar 05, 2019
92K Views
Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so essential for vital well-being? Discover why a detox will leave you sparkling with radiant health and get our top tips for detoxing effectively!