753 search results for: stress

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10 Ancient Medicinal Herbal Remedies That Actually Work

by Renae Redgen Dec 13, 2016 75K Views

The healing power of traditional herbal remedies is often underestimated. Check out these 10 ancient medicinal herbs that actually work!

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10 Natural Immunity Essentials

by Elissa Goodman Nov 22, 2018 20K Views

Seasonal changes, aging, and stresses of the holidays can suppress your immune system and leave you depleted. Here’s how you can boost your immunity using natural supplements, foods, and lifestyle changes.

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I Stopped Eating Gluten, Dairy & Sugar for 21 Days - Here's What Happened

by Tess Patrick Mar 29, 2021 17K Views

I like to think I lead a relatively healthy, balanced lifestyle. I drink my superfood greens in the morning and eat organic vegetables throughout the day. I knew it needed a drastic overhaul, but amid fad-diets, endless recipes, and little time to spend in the kitchen, I had no clue …

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LOSING WEIGHT - HORMONES VS CALORIES

by Ralph Moorman Jun 17, 2015 25K Views

Confused about weight loss? Learn how our hormones play a greater role in weight loss than you might have thought.

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Are You Doing These 6 Things to Support Your Immunity?

by James Colquhoun Mar 03, 2021 2.0K Views

Over the last year, we've discovered just how important a thriving immune system is for our collective wellbeing. But what should you be doing to support your immunity? We've asked some experts to share their secrets.

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Detox Tips For Overindulgence During The Holidays

Dec 17, 2021 1.5K Views

With the holiday season upon us and the inevitable extra helpings of treats and overindulgences, discover some natural and inexpensive remedies to jump start your digestive system back into top gear!

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The Healing Power Of Spices

May 31, 2012 4.6K Views

Spices have been used all around the world as far back as 50, 000 B.C. We know they add flavors to our favourite foods but do we really know the health benefits associated with these gifts from Nature.

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Diabetes Can Be Reversed Through Major Diet & Lifestyle Changes

Sep 06, 2011 718 Views

A recent report by CNN says that improving one's diet, keeping off excess weight, and regularly exercising, can help millions of people with diabetes get rid of it for good. So how come so many others are still hooked on insulin and diabetes drugs? Find out how you can reverse …

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6 foods too cruel to eat

Apr 13, 2015 5.5K Views

We highlight 6 of the most inhumane foods ever created and how you can help stop the cruelty.

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Cravings - What They Actually Mean

by Michele Chevalley Hedge Apr 10, 2016 27K Views

Those cravings aren’t random! Find out why you have specific cravings and what it means about your body.

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What is The Pineal Gland and How to Keep Yours Healthy

by Laurentine ten Bosch Sep 07, 2017 16K Views

If you’re feeling tired and having trouble falling asleep, your pineal gland may be hardening up! Use these simple, powerful tips to soften your pineal gland - and get a good night’s sleep.

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4 Light Therapy Products to Improve Your Sleep, Skin & Muscle Recovery

by The Food Matters Team Nov 10, 2024 1.3K Views

Discover our top Bon Charge light therapy products that enhance wellness, from red light therapy for cellular rejuvenation to infrared sauna blankets for detoxification. Explore how each product supports sleep, skin health, and energy for a natural boost to your daily routine.

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How to Make Fire Cider: The Ultimate Immunity Tonic

by The Chalkboard Mag Nov 18, 2019 1.7K Views

When it comes to boosting immunity, fire cider is as powerful as it sounds. The spicy, herbal concoction features a blend of potent plant-based ingredients: traditionally, this includes turmeric, ginger, garlic, herbs and plenty of ACV. The cider steeps for a few weeks and then will become your go-to for …

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How to Have a Low-Waste Holiday

by Laurentine ten Bosch Dec 08, 2020 2.9K Views

Creativity and thoughtfulness make for an enjoyable, calming, waste-free holiday and festive season with the people you love the most.

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11 Signs Your Body Is Screaming for a Detox

by Laurentine ten Bosch Mar 05, 2019 92K Views

Most of us have heard that a detox is good for your health, but do you deeply understand why this ancient practice is so essential for vital well-being? Discover why a detox will leave you sparkling with radiant health and get our top tips for detoxing effectively!


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