55 search results for: taco
Article
What is Jackfruit? Everything You Need to Know About This Popular Plant-Based “Meat”
Jan 20, 2020
3.8K Views
We’re all advocates for adopting more plants into our diets, but too often the new meat substitutes hitting our shelves are riddled with chemicals we can’t pronounce and we’re not sure if we want to. Luckily for us, the humble fruit packs a punch and most carnivores can hardly tell …
Article
Nutrition Stripped’s McKel Hill Shares Her Fave Recipes!
May 09, 2016
361 Views
Recognized as a leading international expert in whole food nutrition, McKel Hill is the genius and passionate expert behind ‘Nutrition Stripped’. In our exclusive interview with McKel, discover a behind-the-scenes look at McKel’s secrets to health and vitality and some insight into the personality of this inspirational wellness leader!
Article
Nourishing Recipes For Nutritarians
Dec 24, 2015
562 Views
Do you know what a Nutritarian is? This is someone who naturally prefers the most nutritious foods for the body.
Recipe
10 Hacks To Make Any Veggies Taste Good
Aug 24, 2016
9.9K Views
Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!
Recipe
Homemade Gluten-Free Wraps
Feb 28, 2022
6.7K Views
These gluten-free wraps are a staple throughout this book and in our signature Clean Eating Program. They are super easy to make, filling, and make a great replacement for store-bought wraps and tortillas.
Recipe
Homemade Healthy Salad Dressing Recipes
Aug 30, 2019
6.6K Views
So you’re eating salad for the health benefits, and are most-likely adding a store-bought salad dressing for extra flavor.
Recipe
Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce
Oct 12, 2015
2.5K Views
Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!
Wellness guide
How To Treat Skin Conditions Naturally
Jun 07, 2017
4.8K Views
Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …
Wellness guide
How To Treat Chronic Fatigue Syndrome Naturally
Jun 07, 2017
25K Views
Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …
Article
7 Ways to Swap Out Refined Carbs
Apr 09, 2015
9.0K Views
Swap out refined carbohydrates and boost your nutrition at meal times with our 7 delicious alternatives! No energy slumps guaranteed!
Article
Subway quits artificial ingredients!
Jun 04, 2015
181 Views
We're so excited to hear that Subway is dropping these toxic, harmful and unnecessary ingredients from their menus!
Article
Still A Fast-Food Nation: Reflecting On 10 Years Later
Jul 07, 2012
131 Views
Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of Fast-Food in America but why he's still hopeful.
Article
5 Items That Are Worth Splurging On When You Want To Eat Healthier
Apr 15, 2018
6.1K Views
Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …
Article
What Does A Healthy Eating Plan Actually Look Like?
Jan 09, 2019
5.4K Views
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.
Article
Did You Know That Vitamin C Can Treat Over 30 Major Diseases?
Aug 19, 2010
24K Views
Vitamin C can do more than simply help you overcome a cold. Here’s how one doctor used vitamin C to treat multiple conditions for years!