Chocolate covered bananas are a great, healthy treat for the big and little kids alike! They are easy to make at home and a great simple recipe for the kids to get involved with.
The ideal breakfast recipe for all of those on-the-go families! Bake the night before or on Sunday and be prepared for the week ahead - because you don't want to skip the most important meal of the day!
This scrub uses simple kitchen basics and comes together in a flash. To get maximum benefits, I like to leave the scrub on for 20 minutes, then rinse it off! You’ll feel soft and fresh all over. Shake up your beauty routine in moments with these three must-have ingredients.
These are perfect for the baker on a tight schedule!
The ultimate indulging Superbowl Snack, healthified! We are telling you the truth when we tell you we haven't compromised on flavor. Packed with nutrients, flavor and sure to fill you up!
There are many delicious ways to incorporate beets into your diet let Cauliflower Beet Soup with Curried Cashews be one of them.
I absolutely love this recipe! I really enjoy the al dente mouthfeel from the parsnips, but feel free to swap them out and use any other of your favorite spiralized vegetables such as zucchini noodles or sweet potato noodles.
These are the perfect replacement for the standard oily potato chips you'll be offered at most cafes. In other words, they're absolutely awesome!
When you think of an upside down cake, do you think of your Grandmother? We've 'healthified' one of Grandma's go-to recipes. Still the sweet treat you remember, just a little bit less naughty!
Traditionally San Choy Bau is made with mince, we've swapped the meat for cauliflower rice without compromising on taste!
Did you know you could create gluten-free cookies with just 3 ingredients? We are all about simplifying things in the Food Matters Kitchen, which is why we created these little beauties for you! So simple - and great for getting the kids in the kitchen with you!
We wanted a chocolate bar; we made a chocolate bar. Only this one isn't packed with the nasty ingredients and tastes ridiculous!
This slice sits somewhere between a cake and baked oatmeal in texture. It's lovely, sturdy and filling too, which is exactly what we look for in the perfect snack for ourselves or the kids!
Check out this colorful, vitamin dense and nutrient rich bowl combining raw and roasted vegetables to make this more than just a salad!
Sweet Potato Cake ... perfect to serve for any occasion!