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Your Complete Guide of Paleo Flours
If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?
BREAKING NEWS: Hungry For Change FREE Worldwide Premiere
This new film will be launching in a FREE Worldwide Online Premiere from March 21-31, 2012. During this time you can watch the entire 90 minute film online for FREE.
Denmark Opens First Food Waste Supermarket Selling Surplus Produce
A charity has opened Denmark's first ever food surplus supermarket.
Your Guide To Natural, Gluten-Free & Low GI Baking
In this short video tutorial, we will show you how to create delicious treats by substituting refined ingredients with more wholesome ones.
Why Supporting Local Just Makes Sense: A Reader's Story
We have such an amazing world with people who truly put blood sweat and tears into the food we eat. I can't imagine living in a province or city and not digging into where the local food is. Because nothing is as good, as local food tastes. Find out why!
How to Make Your Own Herbal Medicine Tincture (VIDEO)
For centuries, herbal tinctures have been prescribed as remedies and strengthening tonics. Learn how you can make your own tinctures either from herbs from your own garden or wild harvested herbs. Tinctures are easy to prepare and can be carried out at your kitchen table.
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Studying Nutrition Online Made Me Realize, Food Really Does Matter
Since announcing our 2021 intake of the Food Matters Nutrition Certification Program, we’ve had potential students contacting us from around the world. Some have fallen in love with the program and enrolled straight away, other’s have had more questions about how it may best suit them and their goals of …
The Minimalist Guide To Essential Oils
The aroma, the feel, the therapeutic qualities – essential oils are one of nature’s most potent power punches, and we can’t get enough! Here are 5 reasons why (and you won’t believe number 4)!
5 Minute Guided Meditation to Restore Your Vitality
In this short meditation you will be guided through steps to help clear your crown chakra, leaving you really reconnected, restored and help you feel the benefits of deep breathing.
4 Medicinal Mushrooms You Should Consider Taking Daily
You might have heard that the medicinal mushrooms trend is on the rise. Here are 4 that range in use from your early morning pick-me-up, through brain food, a pre-workout boost, and a stress-busting nightcap.
How to Make Your Own Homemade Cashew Cream
This cashew cream is so simple and easy to prepare, and the perfect cheese alternative for those wanting to avoid dairy. It can add creaminess to nearly any dish, soup, dip, or sauce. It can be turned into a spread or dip in itself. It can even be made into …
3 Recipes To Help You Hide Your Greens
We can all agree that we should be having more greens in our diets! We’re just like you and some days struggle to get more in! Which is why we like to hide them in as many meals as possible. Here are 3 of go-to recipes for ramping up our …
Flourless Layered Chocolate Cake
Because everyone needs a beautiful chocolate cake in your repertoire!