751 search results for: juice
Article
3 of the most common naturally occurring toxins (and how to avoid them)
May 26, 2015
33K Views
Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!
Article
Have You Ever Wanted To Try The Raw Food Diet?
Feb 06, 2018
2.4K Views
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
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Health Transformation: More Than Weight Loss
Nov 05, 2019
542 Views
The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.
Article
10 Reasons You May Benefit From Therapy
Jun 10, 2019
106 Views
Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.
Article
Are You Drinking Enough Water?
Aug 19, 2009
3.0K Views
Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.
Article
Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
Article
The Best Holistic Health Advice from Our Moms
May 03, 2021
868 Views
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …
Article
5 Quick and Healthy Lunch Ideas For Busy People
May 12, 2015
2.4K Views
Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!
Article
7 Surprising Health Benefits of Dandelions
May 26, 2020
19K Views
There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.
Article
The Health Benefits Of Eating Hemp!
Oct 26, 2015
2.6K Views
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
Article
9 Bad Skin Habits You Should Quit Now For Amazing Skin
Oct 14, 2020
22K Views
We’re divulging some of our skin tips that might just help you achieve your best skin ever! It’s not so much a to-do list, but more of a “what not to do” list.
Article
Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?
Feb 03, 2016
14K Views
Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.6K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
Article
7 Things Healthy People Do Every Morning
Oct 02, 2014
157K Views
Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …
Article
Clean Beauty Products We Can't Live Without
Mar 15, 2020
712 Views
Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …