751 search results for: juice

Article

3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food

Apr 13, 2010 20K Views

“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.

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5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 540 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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10 Antioxidant Foods Your Skin Will Love

by Mukti Organics Jul 12, 2018 3.2K Views

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!

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Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

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10 Reasons You May Benefit From Therapy

by Ira Israel Jun 10, 2019 106 Views

Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.

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Are You Drinking Enough Water?

Aug 19, 2009 3.0K Views

Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.

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Six Ingredients To Lower Inflammation

by Lee Holmes Jun 29, 2015 10.0K Views

Healing your gut and eat foods to lower inflammation are two of the best things you could do for you health. Lee Holmes breaks down how simple it is to achieve these.

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7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

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DIY Coconut Yogurt 4 Ways

by Sara Korzeniewski Oct 31, 2015 2.8K Views

What if I told you that you can make your own at home with only 2 ingredients and for a fraction of the cost? Would you give it a try?

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7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids

by James Colquhoun Oct 26, 2016 9.5K Views

These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.

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Hydration Is Key To Happy, Healthy Cells

by Dr. Libby Weaver May 04, 2015 6.2K Views

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!

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The Best Holistic Health Advice from Our Moms

by Tess Patrick May 03, 2021 864 Views

I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …

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22 Additives And Preservatives To Avoid

by James Colquhoun Oct 31, 2016 153K Views

It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.

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5 Quick and Healthy Lunch Ideas For Busy People

by James Colquhoun May 12, 2015 2.4K Views

Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!


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