751 search results for: juice

Article

How to Boost Your Brain Power!

Dec 07, 2009 582 Views

As a society, we've become indoctrinated with the belief that our mental facilities deteriorate with aging. Whilst that is one possible and tragic consequence of poor health, uplifting research demonstrates that you can improve your mental function - even in your twilight years. Read what you can eat to boost …

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10 Antioxidant Foods Your Skin Will Love

by Mukti Organics Jul 12, 2018 3.2K Views

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!

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How a Plant-Based Diet Transformed Rich Rolls Life

by James Colquhoun Sep 09, 2021 442 Views

Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really thinking about what he wanted to get out of his life. He had struggled with a past history of addiction, and on getting sober, threw his …

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Food Matters Recipe Contest

by James Colquhoun Nov 22, 2010 40 Views

We're writing a cookbook these holidays and would love to feature some of YOUR favorite recipes. Simply enter your recipe in the comments section to win.

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Have You Ever Wanted To Try The Raw Food Diet?

by Ivette Rieksts Feb 06, 2018 2.4K Views

There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.

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Health Transformation: More Than Weight Loss

by James Colquhoun Nov 05, 2019 544 Views

The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.

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10 Reasons You May Benefit From Therapy

by Ira Israel Jun 10, 2019 106 Views

Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.

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Are You Drinking Enough Water?

Aug 19, 2009 3.0K Views

Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.

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The Best Holistic Health Advice from Our Moms

by Tess Patrick May 03, 2021 875 Views

I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …

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5 Quick and Healthy Lunch Ideas For Busy People

by James Colquhoun May 12, 2015 2.4K Views

Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!

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7 Surprising Health Benefits of Dandelions

by James Colquhoun May 26, 2020 19K Views

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.

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The Health Benefits Of Eating Hemp!

by Janella Purcell Oct 26, 2015 2.6K Views

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!

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Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?

by Larina Robinson Feb 03, 2016 14K Views

Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.

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Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.6K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

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7 Things Healthy People Do Every Morning

Oct 02, 2014 157K Views

Struggling to get out of bed in the morning with a smile on your face? Every morning we get the chance to be grateful for a new day though sometimes you just aren't 'feeling it'. These 7 things will help you set the tone for a productive, happy and healthy …


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