750 search results for: juice
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.3K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
Article
Health Transformation: More Than Weight Loss
Nov 05, 2019
538 Views
The journey to health is not always as simple as swapping candy for kale chips. What we feed our minds matters too. FMTV member Christine Daniels shares her incredible story of physical and emotional healing.
Article
10 Antioxidant Foods Your Skin Will Love
Jul 12, 2018
3.2K Views
Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!
Article
Have You Ever Wanted To Try The Raw Food Diet?
Feb 06, 2018
2.4K Views
There is a lot more to going raw than just eating celery and carrot sticks! Let’s take a look at the key principles and guidelines to going raw.
Article
10 Reasons You May Benefit From Therapy
Jun 10, 2019
105 Views
Therapists model authenticity and can help, inspire, and support you to be your highest and most authentic self in every situation. Discover 10 reasons you may benefit from therapy.
Article
12 Ways to Conquer Candida Naturally
Dec 09, 2015
13K Views
Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.
Article
Are You Drinking Enough Water?
Aug 19, 2009
3.0K Views
Most people don't think they need to worry about dehydration. To them, dehydration is something that happens to travelers in the desert when they run out of water. Find out if you are suffering one of the symptoms of chronic dehydration.
Article
10 Ways To Avoid Jet Lag
Nov 03, 2015
623 Views
Can’t wait for your next vacation but already dreading the negative side effects of jet lag? Good news…there are ways around it so you don’t have to spend your holidays. Check out these healthy tips to beat the jet lag!
Article
What The Dairy Industry Is Not Telling you...
Apr 06, 2014
1.2K Views
Strategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but following this advice can actually make things worse.
Article
7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
Article
7 Natural Ways to Remedy Heartburn and Indigestion Without Nasty Antacids
Oct 26, 2016
9.5K Views
These natural remedies are just as effective as over-the-counter options, and much better for you! Keep them handy for when heartburn strikes.
Article
Ben And Jerry's Go Dairy-Free, But Is It Any Healthier?
Feb 03, 2016
14K Views
Ben and Jerry's are about to launch a range of dairy-free ice cream, but is it any healthier? Let us tell you the truth.
Article
Hydration Is Key To Happy, Healthy Cells
May 04, 2015
6.2K Views
Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even complicate the uptake of nutrients. Learn the science behind hydration and how easy it is to create hydrated, and healthy cells!
Article
The Best Holistic Health Advice from Our Moms
May 03, 2021
859 Views
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …
Article
8 Detox Rituals That Will Change Your Life
Jun 23, 2021
20K Views
As the seasons shift and our body’s needs change, there’s never been a better time to gently adopt some practices that support our body’s innate ability to detoxify. Here are a few that I promise have changed my life.