751 search results for: juice
Article
How a Plant-Based Diet Transformed Rich Rolls Life
Sep 09, 2021
457 Views
Rich Roll was a successful lawyer, who in his own words, spent the better part of his life chasing the ‘American Dream’, without really thinking about what he wanted to get out of his life. He had struggled with a past history of addiction, and on getting sober, threw his …
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How to Eat Healthy When You’re On the Go
Jul 19, 2011
2.3K Views
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …
Article
Apple Cider Vinegar - The Wonder 'Drug' of Yesterday and Today
Apr 07, 2011
35K Views
Apple cider vinegar is one of the most popular alternative health remedies in use today. It's easy to obtain, cheap and simple to use. Health benefits are wide spread and range from weight loss, treating heartburn and reversing diabetes.
Article
What The Dairy Industry Is Not Telling you...
Apr 06, 2014
1.3K Views
Strategic marketing campaigns try to convince us that dairy is the best source of calcium and will keep your bones healthy and strong, but following this advice can actually make things worse.
Article
3 of the most common naturally occurring toxins (and how to avoid them)
May 26, 2015
33K Views
Minimize your exposure and reduce your risk of ingesting 3 of the most common naturally occurring toxins we come across daily!
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22 Additives And Preservatives To Avoid
Oct 31, 2016
154K Views
It seems almost every package you pick up these days has big words we can’t pronounce and a list of numbers in the ingredients list. Additives and preservatives are popping up in so many foods these days. Here is a list of the worst of the worst.
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5 Quick and Healthy Lunch Ideas For Busy People
May 12, 2015
2.5K Views
Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!
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The Health Benefits Of Eating Hemp!
Oct 26, 2015
2.7K Views
Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!
Article
How Gummy Candies Are Made (Shocking!)
Oct 21, 2019
345K Views
With Halloween and Christmas just around the corner, it’s that time of year where we trick ourselves into having a treat or two, but have you ever asked the question, what are these little 'treats' actually made of?
Article
Top Tips for Seasonally Adjusting Your Diet with Recipes
Oct 08, 2024
1.7K Views
Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.
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The Benefits of Soaking Nuts and Seeds
Oct 12, 2009
148K Views
Taking this simple extra step before enjoying nuts and seeds can bring their nutritive value to the next level. Here’s how to do it and why it works.
Article
The Best Holistic Health Advice from Our Moms
May 03, 2021
898 Views
I think I was the luckiest of all to grow up with a mother who embraced holistic health, the whole mind-body-spirit trifecta, and when I asked around the Food Matters office it turns out that many others did too. Here’s a snippet of those invaluable lessons that have stuck with …
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10 Signs You’re A Wellness Junkie (Funny!)
Sep 22, 2015
4.9K Views
10 signs, possibly from the universe, that show you’re a wellness junkie! A humorous post.
Article
How Cooking Can Save Your Life
Apr 08, 2013
94 Views
The cure for what ails usâboth in our bodies and in our nationâcan be found in the kitchen. It is a place to rebuild community and connection, strengthen bonds with family and friends, teach life-giving skills to our children, enrich and nourish our bodies and our souls. Discover how the …
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10 of The Top Natural Sources of Vitamin C
Apr 15, 2015
26K Views
Having enough of this essential nutrient is critical to your health. Lucky for us, it's easy to get your daily dose with these amazing real food sources!
