811 search results for: energy balls
Article
THE WELLNESS TRENDS WE PREDICT FOR 2016!
Jan 12, 2016
570 Views
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Article
What is Traditional Chinese Medicine and 3 ways it can help heal your body
Feb 07, 2016
1.7K Views
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.
Article
Plant-based? What do you eat?
May 30, 2017
7.9K Views
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
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Pumpkin Seeds aka Pepitas – Nature’s Perfect Snack
Apr 21, 2009
1.5K Views
Pepitas offer an abundance of nutrients including amino acids, unsaturated fatty acids, and a wealth of minerals such as calcium, potassium, niacin, and phosphorous...
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Top 8 Superfoods That Heal Your Entire Body!
Jun 04, 2014
40K Views
These rare, lesser known superfoods are full of essential nutrients your body may lack. Eat more of these incredible foods to help boost your mood, balance hormones, and even help prevent cancer.
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How To Find Good Quality Chocolate
Apr 10, 2014
2.8K Views
Recently there has been a lot of hype about the health benefits of dark chocolate. Why's this? Recent studies have been showing that it has rich concentrations of antioxidants and polyphenols and holds a whole myriad of health benefits. Discover exactly what scientists have discovered and why you might want …
Article
Are You Still Using A Microwave Oven?
Jun 10, 2013
22K Views
Should convenience really come over our health? Read this to find out if you really need to be using a microwave.
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Juicing vs. Blending: Which One Is Better?
Jul 01, 2021
165K Views
Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.
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7 Tips For Choosing The Perfect Dark Chocolate
Apr 17, 2019
7.6K Views
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we really don't need! Here's what to look out for when getting your chocolate fix!
Article
The Simple Technique That Lowers Anxiety And Stress Hormones
Aug 08, 2017
12K Views
Insomnia, weight gain, and fatigue could be indication that you have have too many stress-causing hormones. Use this simple, powerful technique to reset your stress hormones and reduce anxiety.
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Exercise Found to Be EQUAL to Drugs for Heart Disease & Diabetes
Jan 11, 2014
534 Views
If you thought drugs were the only option for preventing heart disease and diabetes, think again! Research is now showing that exercise can give drugs a run for their money! Discover why exercise is the best medicine!
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The Miracle Superfood: Packs More Protein Than Red Meat
Jan 12, 2013
14K Views
What if adding just one food to your diet could provide you with a multitude of nutrients and an endless list of health protective benefits? Discover Spirulina - one of the most nutritious and concentrated food sources on the planet.
Article
4 Plants To Have In Your Home To Make You Happier
Jun 12, 2017
98K Views
Scientists have found some incredible benefits of living with plants. Check out our top 4 indoor plant picks to boost your health and improve your mood..
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7 Tips for Managing Menopause Naturally
Jan 18, 2022
588 Views
There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body …
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The Food Matters Story
May 30, 2016
5.4K Views
Discover the personal story that transformed our lives and helped fuel our mission to support millions across the globe to get healthy. This is the Food Matters story.