What makes a plant a weed? Before you kill, spray or destroy the weeds in your garden find out what the are first because they could actually be extremely-valuable medicinal herbs used to boost the brain, fight cancer and act as a natural antibiotic.
Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read on....
This week I had a burst of energy and needed to channel it into something bigger than me so I have created a meditation to share with you, in the hope that together we can transcend, manifest, visualize, and be grateful.
The FDA plans to change nutrition labels by 2018. What does this mean for you, and will they be any better than the current version? Find out now!
Explore the environmental impact of different dietary choices, from plant-based diets to animal agriculture, and learn how sustainable practices can reduce your carbon footprint. Discover how making informed food choices can contribute to a healthier planet and a more sustainable food system.
When it comes to identifying the most common poison that we willingly use against ourselves, an amazing feat resulting in millions of deaths worldwide every year, there really is no contest...
Instances of skin cancer are startlingly prominent in Australia and looking for a safe and high quality sunscreen can seem tricky. To simplify things we have compiled a list below of quality natural skin care products that are highly rated among users.
Are you in the doldrums? Check out these eight easy tips for improving your quality of life.
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!
Coca Cola buys part of the organic Suja Juice company. Is this a good move, or the start of something sour?
Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.
Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach Ange Simson uncovers the mental roadblocks that hold us back from embracing good health.
Diabetes, specifically, is one of the largest, silent killers that is fast approaching epidemic proportions globally – but are there ways we can stop diabetes in its tracks, even when it’s already taken hold?
Want to have a better chance at achieving your health goals? Have a look at these 4 things you need to let go.