786 search results for: organic

Article

The Mineral Deficiency That Can Halt A Detox

by Laurentine ten Bosch Mar 18, 2018 18K Views

Detoxing your body every now and then is a healthy habit. But there’s one mineral deficiency that could be hindering the effectiveness of your detox. Here’s how to reverse it.

Article

Are You Ready To Join Us for The 7 Day Yoga Challenge?

by Laurentine ten Bosch Feb 14, 2019 1.5K Views

Want to deepen your yoga practice from the comfort of your own home?

Article

Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.8K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.

Article

Chocolate CAN Be Good For You, At The Right Dose!

Aug 28, 2012 33K Views

There's always been a lot of confusion about chocolate - what type to eat, how much, types to avoid, etc. There are a lot of health benefits associated with the cacao bean. Find out what Dr. Mercola has to say about chocolate.

Article

Diabetes Can Be Reversed Through Major Diet & Lifestyle Changes

Sep 06, 2011 718 Views

A recent report by CNN says that improving one's diet, keeping off excess weight, and regularly exercising, can help millions of people with diabetes get rid of it for good. So how come so many others are still hooked on insulin and diabetes drugs? Find out how you can reverse …

Article

The Dark Side Of Food Colors (Plus Natural Coloring Alternatives)

May 13, 2013 15K Views

The food coloring you put in your food may be harming your family! Protect the ones you love by using these natural and safe food coloring options.

Article

How To Use Essential Oils For Sleep & Stress

by Dr. Eric Z Aug 07, 2017 24K Views

Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.

Article

Top 10 Benefits of Wheatgrass

by James Colquhoun Oct 28, 2015 38K Views

This little green wheat is an amazing purifier, with its benefits being able to be felt and seen internal as well through that natural glow that comes with a cleansed well functioning body. Here's 10 reasons why we love wheatgrass!

Article

4 Homemade Natural Deodorant Recipes That Work!

by Ashleigh Jensen Mar 13, 2019 131K Views

Are you interested in making your own deodorant? Here are 4 DIY deodorant recipes you need to try and reasons why you should avoid conventional deodorant.

Article

9 Foods That Ease Digestion & Give Your Belly A Rest

by Laurentine ten Bosch May 27, 2018 52K Views

Do you have sensitive digestion and find that certain foods wreak havoc with your system, sometimes long after you’ve eaten them? Discover 9 foods that will help your tummy return more quickly to a happy place!

Article

6 foods too cruel to eat

Apr 13, 2015 5.5K Views

We highlight 6 of the most inhumane foods ever created and how you can help stop the cruelty.

Article

The Best Antioxidants for Skin (& Face Mask Recipe)

by Nadine Brown Oct 23, 2021 367 Views

We all love antioxidants in our food; we know they’re good for us - but what do they actually do? And might they be the missing ingredient in skincare?

Article

10 Definitive Steps to Total Wellness

by James Colquhoun Feb 26, 2019 8.5K Views

What is wellness? A holistic approach to health and wellness incorporates your whole body, mind and spirit. From healing the gut, curbing cravings, reducing stress, quitting yo-yo dieting, doing more yoga, and practicing mindfulness, to manifesting your dream life, breaking free from emotional baggage, discovering happiness, and living life with …

Article

9 Ways To Minimize Plastic In Your Home

by Laurentine ten Bosch Apr 21, 2019 7.3K Views

Although you may not get single-use plastic bags at the grocery store checkout anymore, there are still plastic bags being used for produce and plastic packaging is still used on almost everything… one problem has been solved but there’s more to go. Unnecessary plastic is making its way into our …

Article

Day on a Plate of the Food Matters CEO

by The Food Matters Team Jul 30, 2025 1.7K Views

Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.


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