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3 Tips to Help You Feel Healthy in 2016
Look good, feel great, and get healthy in 2016 with these great tips.
6 Ways to Sneak Superfoods Into Your Child's Meal
Learn some delicious ways to hide vegetables in food!
5 Must Watch Documentaries of 2017
Do you consider yourself a bit of a documentary buff? Well versed in the latest wellness films? Here are 5 films you may not have seen yet.
The Hormone-Balancing Food Plan For Women
If you’re experiencing these common symptoms, you’re probably overdue to make this change to your eating habits.
What We're Watching on Gaia
Our streaming channel FMTV is joining forces with Gaia to create the largest transformational media network in the world. Here's what we're tuning into.
Nutty Fact: Tree Nuts Reduce All-Cause Death By Up To 20%
Yes you read correct and you may have read this many times before. This evidence-based, scientific statement has been driving many health professionals nuts (pardon the pun). A question that many doctors can't answer; why is conventional medication still being prescribed when the answer is simple, natural and just as …
New Research: Antidepressants Can Cause Long-Term Depression
A reformed psychiatrist, Dr Peter Breggin, shows us clinical evidence that SSRI anti-depressants do more harm than good. If you or a loved one is taking any form of anti-depressants, please read this article.
Could Root Canal Be Linked to Cancer?
Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe and permanent fix for patients suffering from an infected tooth. Is it safe or could it be linked to cancer?
14 Ridiculously Good Reasons To Eat Cacao!
Craving chocolate? Eating it like this instead of buying those over-processed popular brands can satisfy your sweet tooth and protect your health.
7 Books To Help You Understand Fats
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.
12 Foods to Boost Your Mood & Energy!
We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.
A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact
Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and the lessons on parenting he learned along the way. Find out more here...
You Are Stronger Than You Think
My life was unraveling before my eyes. A little over 18 months ago I made a commitment to do something out of character: to write a book about the days leading up to the launch of The Virgin Diet, including the behind-the-scenes story only my close friends and family ever …
COVID-19: How To Eat Healthily During Lockdown
The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your …
5 Reasons To Drink Herbal Tea
Herbal teas, also known as tisanes and infusions, are a nutritious alternative to traditional black tea or coffee. Here are five reasons why herbal teas should find their way into your tea drinking ritual!