753 search results for: stress
Article
Busting Myths About Superfoods & 5 Superfoods Your Body Craves
Nov 23, 2015
3.3K Views
Are Superfoods really all that super for your health? I’m sure this question pops into your head when you read the latest news on the next great superfood that’s storming the market. But what are the real facts behind the superfood mystique?
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Mammograms- A Preventative Or A Cause?
Oct 16, 2013
268 Views
Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure
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Could Root Canal Be Linked to Cancer?
Mar 02, 2019
6.8K Views
Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe and permanent fix for patients suffering from an infected tooth. Is it safe or could it be linked to cancer?
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7 Books To Help You Understand Fats
Jun 11, 2016
2.0K Views
With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.
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8 DIY Beauty Recipes to Try at Home
Apr 04, 2020
2.1K Views
Beauty comes from within, this is one thing we know to be true. Be it our kindness or the foods we nourish ourselves with, our insides really do set the tone for our outsides. FaceTime your girlfriends and have an iso-spa day, where you get the peace of mind knowing …
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A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact
Nov 21, 2017
268 Views
Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and the lessons on parenting he learned along the way. Find out more here...
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5 Reasons To Drink Herbal Tea
Dec 06, 2015
2.1K Views
Herbal teas, also known as tisanes and infusions, are a nutritious alternative to traditional black tea or coffee. Here are five reasons why herbal teas should find their way into your tea drinking ritual!
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From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food
Aug 07, 2021
6.5K Views
Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …
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COVID-19: How To Eat Healthily During Lockdown
May 09, 2020
379 Views
The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your …
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6 Healing Benefits Of Probiotics
May 16, 2012
153K Views
After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.
Article
Do We All Have a Purpose?
May 19, 2020
444 Views
Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …
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What Does A Healthy Eating Plan Actually Look Like?
Jan 09, 2019
5.4K Views
A successful meal plan is a guide that will support you to make healthy food choices and reach your ideal wellness goals. We have some tried and tested tips to help you on your way.
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Battle of the Leafy Greens: What Greens Are Best for You
Aug 30, 2021
2.0K Views
Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our body leafy greens are an essential part of our diet. But what greens are best for you? Let's find out.
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Where to Buy Healthy Foods If You Don’t Live near Wholefoods
Aug 11, 2021
6.0K Views
I wanted to take some time this week to share my advice and show you where to buy healthy foods if you don’t live near a Wholefoods. It’ll differ from place to place, but these tips make it easier to shop healthier (and budget-friendly).
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Can Green Smoothies Transform Your Life?
Aug 04, 2014
3.1K Views
Do you love green smoothies as much as we do? Then you'll love this film! Green smoothies are power packs of liquid gold, and this film sets out to prove just how good a smoothie a day can be for your health. The outcome is extraordinary!