753 search results for: stress

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Mammograms- A Preventative Or A Cause?

by Laurentine ten Bosch Oct 16, 2013 274 Views

Do you dread getting a mammogram? Let's be honest, it's uncomfortable, sometimes quite painful and recent research shows, possibly dangerous. Discover what research is showing about mammograms and why it could be wise to stay away from this routine procedure

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12 Steps To Health Freedom

by The Food Matters Team Oct 28, 2016 1.0K Views

Do you want health freedom? A life abundant in health, wealth, and happiness? Join James Colquhoun & Laurentine ten Bosch as they share their 12 steps to preventing and reversing illness naturally.

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7 Books To Help You Understand Fats

by Laurentine ten Bosch Jun 11, 2016 2.0K Views

With so much information floating around the internet, we thought we would help you out be showcasing our top 7 picks when it comes to books for understanding everything there is to know about fats. This articles lists our favorite books that explains the often misunderstood topic of healthy fats.

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Could Root Canal Be Linked to Cancer?

by Laurentine ten Bosch Mar 02, 2019 6.8K Views

Each year in the United States more than 25 Million root canal procedures are performed by dentists who believe they are delivering a safe and permanent fix for patients suffering from an infected tooth. Is it safe or could it be linked to cancer?

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12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 94K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

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A New Perspective on Fatherhood: How 'Vitamin Angels' Are Making An Impact

by Joel McCarthy Nov 21, 2017 270 Views

Following his trip to Guatemala, filmmaker Joel McCarthy created 'A New Perspective on Fatherhood' to highlight the effects of Vitamin Angels’ impact – and the lessons on parenting he learned along the way. Find out more here...

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You Are Stronger Than You Think

by JJ Virgin Jul 11, 2017 1.2K Views

My life was unraveling before my eyes. A little over 18 months ago I made a commitment to do something out of character: to write a book about the days leading up to the launch of The Virgin Diet, including the behind-the-scenes story only my close friends and family ever …

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COVID-19: How To Eat Healthily During Lockdown

by Annie Button May 09, 2020 380 Views

The coronavirus outbreak has brought with it a number of health concerns – from the physical impact of the virus itself to the psychological impact of self-isolating on our own health and wellbeing. Join us as we go through a few helpful tips and tricks on how to nail your …

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From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

by Tess Patrick Aug 07, 2021 6.5K Views

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …

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5 Reasons To Drink Herbal Tea

by Hayley Hinton Dec 06, 2015 2.1K Views

Herbal teas, also known as tisanes and infusions, are a nutritious alternative to traditional black tea or coffee. Here are five reasons why herbal teas should find their way into your tea drinking ritual!

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6 Healing Benefits Of Probiotics

May 16, 2012 153K Views

After years of bad eating habits that left your gut inflamed and irritated, start treating your digestive system right! Start with this natural gut-healing recipe that uses the power of these whole foods to beat inflammation.

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Holistic Perimenopause & Menopause 101

by Christa Orecchio Aug 26, 2019 5.5K Views

Learn about the 3 phases of menopause (perimenopause, menopause, and postmenopause) and how to minimize symptoms by creating balance and harmony within the body.

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Your Cholesterol Level is NOT a Great Indicator of Your Heart Disease Risk

Aug 19, 2010 6.9K Views

"Not only is cholesterol most likely not going to destroy your health (as you have been led to believe), but it is also not the cause of heart disease" Let Dr Mercola take you through his findings in this fascinating article.

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Do We All Have a Purpose?

by James Colquhoun May 19, 2020 471 Views

Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …

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How To Keep Your Kids Happy, Busy, and Healthy when School Closes

by Laurentine ten Bosch Mar 23, 2020 873 Views

The prospect of schools closing is a daunting one for many parents, but we can choose to see this as an opportunity to spend time with our children and provide them with a holistic education.


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