Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
3 p.m. comes around and you are hungry. This is the time you can easily make the wrong decision when it comes to choosing a healthy snack. These Chocolate Peanut Butter Crumble Balls are packed with nourishing ingredients and will satisfy your 3 p.m. cravings!
How good is a chunky monkey combo?! This is the perfect gluten free recipe to get your chunky monkey fix!
We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!
If, for no other reason, you try this recipe for the vegan queso cheese, we guarantee it will be SOOO worth it! They disappeared quick smart in the Food Matters test kitchen!
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.
Green papaya is rich in enzymes that support digestion. The extra kick of ginger in this salad also aids digestion and is famed for its anti-inflammatory qualities.
Move over holiday treats, this is the only recipe you will need this year. These truffles are easy to make and oh so delicious! You may want to double the ingredients and make a double batch because they sure didn't last long in the Food Matters Headquarters!
Try this amazing 'Raw Zucchini Pomodoro' at home or with guests. This full flavored recipe tastes delicious and is amazing for you. "This is one of my favorite raw food mains" James Colquhoun (Producer Director 'Food Matters').
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
Spices like cinnamon, ginger & nutmeg really get our senses going for Christmas so we've created a super smooth and creamy gingerbread inspired smoothie to get you into the holiday season!
Most of us are used to desserts being packed with cream and eggs… It doesn’t have to be that way. Whether you’re on a vegan diet or just looking to cut down on dairy a little, there are plenty of delicious dessert options out there, not matter your dietary label. …