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9 Natural Energy Drinks
Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. Theyâll have you powering through your day without an energy crash!
Oven Baked Broccoli and Cauliflower Steaks
We all know just how nutritious vegetables are, but often we don’t make them feel that way. We boil brussels sprouts until they’re tasteless and we cook cauliflower until it’s a pile of soggy mess. I’d like to take a moment to say sorry to the previous vegetables that we’ve …
A Day In The Life: Jon Gabriel's Favorite Dinner
If you love curries, you'll love this quick and easy, fragrant fish curry! It's rich in protein, healthy fats and flavor!
Family Movie Night Treats
The end of the week is no better time to find an inspiring or healthy documentary on Food Matters TV and some of your favorite healthy snacks, snuggle up with the family or friends and indulge together. Here are some of our choices to share with the family.
Spaghetti Squash Pasta With Super Green Kale & Broccoli Pesto
Roasted spaghetti squash makes the best pasta alternative! Try it with our super green kale and broccoli pesto - packed with extra greens to give your body a nice big boost of nutrients!
Winter Spelt Berry Salad (Recipe)
A delicious winter salad that could also become an all-year-round favorite. Rich in niacin, copper, iron, zinc & magnesium. Give your body the boost it needs to get through the winter!
8 Cauliflower Recipes to Help You Remove Refined Carbohydrates
Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!
3 Healthy Jar Lunches to Get You Inspired
Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!
7 Plant-Based Desserts You Don't Have To Be Vegan To Love
Most of us are used to desserts being packed with cream and eggs… It doesn’t have to be that way. Whether you’re on a vegan diet or just looking to cut down on dairy a little, there are plenty of delicious dessert options out there, not matter your dietary label. …
Mexican Sweet Potato Quesadillas
If, for no other reason, you try this recipe for the vegan queso cheese, we guarantee it will be SOOO worth it! They disappeared quick smart in the Food Matters test kitchen!
Rosemary & Sea Salt Cassava Crackers
Making your own crackers at home is easier than you think. All you need is one bowl, five ingredients, and 30 minutes of your time. You’ll be impressed with the crunchy product you end up with, which is perfect for dipping.
Chamomile, Cinnamon and Pear Porridge
If this isn’t the perfect way to start the day, we don’t know what is.
No Bake, Nut-Free Muesli Bar (Recipe)
Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
Gut-Loving Vietnamese Pho
This simple and wholesome combination of one of Vietnam’s most loved dishes is packed with fragrant spices and vegetables to warm your tummy.
Raw Hazelnut Brownies
Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.