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Country Chicken Sweet Potato Pie

8 Cauliflower Recipes to Help You Remove Refined Carbohydrates

Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!

Christmas Gingerbread Smoothie

Spices like cinnamon, ginger & nutmeg really get our senses going for Christmas so we've created a super smooth and creamy gingerbread inspired smoothie to get you into the holiday season!

3 Healthy Jar Lunches to Get You Inspired

Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!

3 Healthy Ice Cream Recipes (Sans Cream)

We've tried and tested some healthy ice cream recipes free of dairy and not loaded with refined sugars. A super quick and easy naughty treat without the naughty!

Takka Dhal With Spinach And Fresh Tomato

Easy and quick to cook, this is perfect for friends or family for supper.

Raw Zucchini Pomodoro Recipe

Try this amazing 'Raw Zucchini Pomodoro' at home or with guests. This full flavored recipe tastes delicious and is amazing for you. "This is one of my favorite raw food mains" James Colquhoun (Producer Director 'Food Matters').

Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto

A salad that is filling enough to be enjoyed as a meal on its own.

Sweet Potato Gnocchi With Kale Pesto And Pine Nuts

Wow your friends and family with this healthy alternative to regular gnocchi!

Lemon Bliss Balls (Recipe)

These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!

Sesame Sweet Potato Noodles

We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!

Raw Hazelnut Brownies

Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.

7 Balanced Breakfast Recipes

Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!

Roast Eggplant, Tomato And Feta Salad (Recipe)

That bright purple skin of Eggplants isn’t just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!

Honey Tamari Salmon with Citrus Soba Noodles

Soba noodles are best served cold and are the perfect foil for crisp hot salmon and a zesty citrus dressing. You can use any green vegetable with this, such as green beans or tenderstem broccoli.