1,656 search results for: coconut oil

Recipe

Oven Baked Broccoli and Cauliflower Steaks

by Lee Holmes Aug 11, 2019 14K Views

We all know just how nutritious vegetables are, but often we don’t make them feel that way. We boil brussels sprouts until they’re tasteless and we cook cauliflower until it’s a pile of soggy mess. I’d like to take a moment to say sorry to the previous vegetables that we’ve …

Recipe

Takka Dhal With Spinach And Fresh Tomato

Jul 15, 2016 2.1K Views

Easy and quick to cook, this is perfect for friends or family for supper.

Recipe

8 Cauliflower Recipes to Help You Remove Refined Carbohydrates

by Rachel Morrow Jan 30, 2018 7.1K Views

Here are 8 nutrient-rich recipes to help you swap out heavy refined carbohydrates and bump up the goodness in your fave dishes!

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3 Dairy-Free Smoothies To Keep You Full

by Rachel Morrow Jan 31, 2018 6.1K Views

Smoothies are here to stay! They are a great when you’re on the go, easy to boost nutritional content and are pretty tasty, too. How do you maximize your smoothie to get the most out of it? Here are our 3 tips to boost your smoothie, plus get 3 dairy-free …

Recipe

3 Healthy Jar Lunches to Get You Inspired

by Rachel Morrow May 25, 2019 6.8K Views

Try these 3 fun and portable lunch ideas. Simply prep, toss into the jar, and take them with you. They're great for kids and adults alike. Just reheat and eat as required!

Recipe

Lemon Bliss Balls (Recipe)

by Bianca Slade Apr 03, 2015 22K Views

These are so simple to make and a nice treat to keep on hand to keep those cravings at bay!

Recipe

Rosemary & Sea Salt Cassava Crackers

by Rachel Morrow Feb 21, 2022 5.9K Views

Making your own crackers at home is easier than you think. All you need is one bowl, five ingredients, and 30 minutes of your time. You’ll be impressed with the crunchy product you end up with, which is perfect for dipping.

Recipe

Festive Season Recipe Inspiration with Food Matters TV

by The Food Matters Team Dec 19, 2017 892 Views

The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.

Recipe

Raw Zucchini Pomodoro Recipe

by James Colquhoun Jun 08, 2010 2.0K Views

Try this amazing 'Raw Zucchini Pomodoro' at home or with guests. This full flavored recipe tastes delicious and is amazing for you. "This is one of my favorite raw food mains" James Colquhoun (Producer Director 'Food Matters').

Recipe

Immune-Boosting Hearty Root Vegetable Soup

by Stacy Thewis Nov 29, 2019 9.9K Views

Root vegetables are so special because being below ground they absorb nutrients from the soil making them a powerhouse for anti-inflammatory vitamins such as A, B, C, and iron. Plus they are chock full of antioxidants.

Recipe

Sweet Potato Gnocchi With Kale Pesto And Pine Nuts

by Lola Berry May 17, 2015 3.3K Views

Wow your friends and family with this healthy alternative to regular gnocchi!

Recipe

9 Mocktail Recipes for The Holiday Season

by Rachel Morrow Dec 10, 2018 9.1K Views

Celebrate the holidays with 9 of our favorite mocktail recipes featuring a Food Matters twist with some of our favorite medicinal ingredients.

Recipe

Roast Eggplant, Tomato And Feta Salad (Recipe)

by Emma Galloway Feb 01, 2015 968 Views

That bright purple skin of Eggplants isn’t just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!

Recipe

Tamarind & Ginger Simple Stir Fry

by Rachel Morrow Nov 28, 2017 8.8K Views

Mid-week dinners don't need to be plain, take hours to prepare or require every dish in the kitchen to put the meal together! We love keeping it simple, but super flavorsome and colorful with stir-fries like this Tamarind & Ginger one!

Recipe

Raw Hazelnut Brownies

Apr 26, 2017 5.7K Views

Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.


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