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Green Papaya Salad
Green papaya is rich in enzymes that support digestion. The extra kick of ginger in this salad also aids digestion and is famed for its anti-inflammatory qualities.
Roast Eggplant, Tomato And Feta Salad (Recipe)
That bright purple skin of Eggplants isnât just pretty, it contains one powerful antioxidant which has been shown to fight against those nasty free radicals and protect the lipids in brain cell membranes. So feed your brain with this recipe!
DIY Beeswax Wraps
Every kitchen should be full of these reusable wraps. Use them in place of plastic wrap, but also to wrap bread and vegetables to keep them fresh. Beeswax wraps are washable and can be used again and again.
Mexican Sweet Potato Quesadillas
If, for no other reason, you try this recipe for the vegan queso cheese, we guarantee it will be SOOO worth it! They disappeared quick smart in the Food Matters test kitchen!
Sesame Sweet Potato Noodles
We love sweet potato & we love noodles. So when we came across this recipe for sweet potato noodles, we had to share it with the Food Matters community!
Food Matters One Pan Dinners
We’re of the firm belief that easy meals shouldn’t come at the expense of taste (or health for that matter). That’s why we created the Food Matters One Pan Dinners, so you can enjoy yummy, nourishing foods, without the clean-up.
7 Balanced Breakfast Recipes
Rounded up here are seven balanced and healthy breakfast recipes that are low-fuss, packed with nutritious ingredients and a whole lot of delicious!
Raw Hazelnut Brownies
Chocolate and hazelnut: who can resist? These easy no-bake brownies are almost too good to be true.
Raw Zucchini Pomodoro Recipe
Try this amazing 'Raw Zucchini Pomodoro' at home or with guests. This full flavored recipe tastes delicious and is amazing for you. "This is one of my favorite raw food mains" James Colquhoun (Producer Director 'Food Matters').
Roast Pumpkin & Beetroot Quinoa Salad with Basil Pesto
A salad that is filling enough to be enjoyed as a meal on its own.
Spiced Hot Chocolate (Recipe)
If you thought hot chocolate was the ultimate comforting drink for those cooler nights or rainy days, then you need to try this recipe. It's still the same soothing hot chocolate, but with added spices for a nice rich blend. Guaranteed to make your house smell divine as it simmers …
Winter Spelt Berry Salad (Recipe)
A delicious winter salad that could also become an all-year-round favorite. Rich in niacin, copper, iron, zinc & magnesium. Give your body the boost it needs to get through the winter!
Papaya Pineapple “Granola” Parfait
Pineapple and papaya have been renowned for their digestive enzymes. If you marinate meat with these fruits, you’ll notice their tenderizing properties, which is due to their strong enzyme action! Furthermore, pineapple and papaya are low in FODMAPS, which can be very useful for people with Irritable Bowel Syndrome.
Chunky Monkey Muffins (Gluten-Free Recipe)
How good is a chunky monkey combo?! This is the perfect gluten free recipe to get your chunky monkey fix!
Carrot Cake Smoothie (Recipe)
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!