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Tomato And Carrot Soup
Do you love a simple veggie soup recipe? This delicious tomato and carrot soup is so easy to prepare and it bursting with flavor!
Pistachio and Mint Farro Salad (Recipe)
The shining star of this grain salad is the toasted pistachio. It's crunchy... It's tasty... And offers a myriad of nutritional benefits that add a virtuous boost to this grain salad goodness.
Festive Season Recipe Inspiration with Food Matters TV
The festive season is all about good food, good company and being grateful. Relish in the bounty of the holiday season with the Food Matters Festive Season Recipe Collection.
The Best Sheet Pan Recipes
Cooking doesn't need to be a complicated process that needs heavy duty cleaning up. Sometimes all you need is a sheet pan and a good recipe. Here are the best sheet pan recipes we think you need to try this week.
Vegetarian Mushroom Pho
Soul food doesn't have to be heavy, complicated, or meat-laden. Enjoy this beautiful pho rich in flavor but light on your digestion. It's a wonderful alternative to traditional comfort foods.
Our Favorite Freezer-Friendly Dinners
With a routine that’s been thrown out of the norm and greater inconsistency between days working and getting that all-important paycheck, it’s a great idea to have some healthy home-made meals on hand when you need them.
Mushroom & Tomato Omelette
I have been making vegan fried eggs and scrambled eggs for some time, but it was only when I had perfected these that I thought about making a vegan omelette. So, here it is! I have added tofu for an extra protein punch, along with kala namak (Himalayan black salt) …
Our Favorite Snacks: Sweet Potato Fries
Craving fries? This healthy version is loaded with nutrients and tastes incredible!
Pine Lime Slice Smoothie
The combination of pineapple, lime & coconut would have to be a favorite of many! Try this refreshing smoothie while receiving anti-inflammatory benefits, aid your digestion and receive a big dose of vitamin C!
Vegan Meatballs With Zoodles
Who said meatballs had to contain meat? We've created a vegan version that tempts all kinds of taste buds and provides a great alternative for 'Meatless Monday'.
Turmeric & Kale Falafels With Zoodles
Falafels are a wonderful meal for vegetarians or vegans being rich in protein, easy to make and also incredibly delicious. They are great on their own dipped in hummus or tahini, stuffed into pita bread pockets with tabbouleh, or enjoyed on top of salad. These falafels have the added benefits …
Our Favorite Healthy Baking Recipes
Delicious baked goods don’t have to be ruled out when you are living a healthier lifestyle. Swapping our refined grains and refined sugar is easier than you think!
Spiced Sweet Potato, Puy Lentils, and Rocket with Honey-Roasted Walnuts
Sugar and spice and all things nice – this salad is exactly that. The natural sweetness of sweet potato combines perfectly with the warming spices of cumin, cinnamon, and nutmeg. And the honey-roasted walnuts are nothing short of show-stopping. Make a double batch and keep them in a jar for …
Spiced Beetroot Hummus
A super-quick and easy-peasy recipe! This spiced, lemony beetroot hummus is heavenly with fresh pitta or veggie sticks!
Spiced Quinoa & Carrot Salad (Recipe)
The perfect combination of spice combined in one nourishing salad bursting with the sweetness of sultanas. There is something soothing about a warming salad in these cooler months.