These quick, wheat-free pancakes are perfect for any time of the day and can be enjoyed hot or cold. Stuff them with Mumbai Aloo and a drizzle of Garlic and red Chili chutney to make a filling meal.
This meal is super easy to make and it tastes delicious! It is also so healthy and filling.
A light and refreshing dip that is bursting with farm fresh flavors.
Have you been trying to master the perfect fritter, with little to no luck? It can be hard to find the right combination of texture and taste, while making it all stick in one healthy morsel, but we think this recipe is an all-round winner. Grab your ingredients and whip …
Chana (meaning chickpea) and masala (meaning curry) has to be my favorite Indian curry. During our time in India, we ate this curry with every meal. We shared other curries in order to try something new each time, but, in the end, the chana masala was always the best.
This dessert is a wonderful way to finish off a warm summer night. It's insanely delicious, fresh, fast and easy to make, and requires no baking.
Nothing quite hits the spot like a melt-in-your-mouth cookie. Fresh out of the oven or even the dough straight from the bowl, we’re all about cookies. And as far as we’re concerned, the more cookies the better...
Pasta has always been a fave of mine, though it often leaves us leaving heavy and bloated! There are many reasons for this, but for a quick fix we're swapping out the pasta and using zucchini noodles! The hearty flavors of the mushroom and lentil bolognese will have you so …
Forget the store-bought salad dressings! They're loaded with emulsifiers, artificial colors, flavors and other unnecessary additives! Make these delicious ones instead; they're amazingly good for you and will transform your everyday salad into a taste sensation!
In the islands, fresh tropical fruits are in abundance, so we try to use them for breakfast, lunch, and dinner! One of the best ways to enjoy green papaya is in this Thai-inspired salad, where it pairs perfectly with the chili and lime.
Raise your hand if you are a big fan of ice cream? It's OK, I'm raising both, you know why? Because it is one of the easiest dishes to 'healthify'. Your options for variations are endless! This one is a raspberry and coconut version, and a whole lot of YUM!
Struggling for ideas of what snacks you can send along with the kids to school? These nut-free school cookies make the perfect lunchbox treat! Free of nuts and no refined sugars to send the kids crazy!
If you’re looking for a new way to eat this versatile vegetable, check out this recipe!
Intensely creamy dairy-free ice cream for those who want a taste of heaven for their dessert!
Smoothies make an awesome choice when packed with the right ingredients, but with so many choices on the internet, it can also be overwhelming to know where to start. Here are 5 of the Food Matters team favorite smoothie recipes. https://www.foodmatters.com/admin/recipes/recipe/1078/#