Lentils are super cheap and one of the most nutritious legumes, high in minerals and help to assimilate protein and iron absorption. There are so many ways to use them, such as in this Moroccan Sweet Potato, Lentil & Feta Salad!
Brussels sprouts have officially made their comeback, and we couldn't be more thrilled! This salad will wash away all those scarring memories of Mom and Dad over-boiling these little cruciferous veggies!
Keep your kids healthy and happy with these creative recipes that are so good, they won’t know it’s good for them!
Say goodbye to sugar cravings, ‘hangry’ crashes and distracting thoughts through your workday with some of our favorite workday recipe essentials!
Nutritious. Delicious. Creamy and exotic. This little dessert is much easier than it looks and makes a refreshing breakfast during summer, too.
These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.
Caramelised pear, crispy sweet potato and crunchy kale all come together to create a salad that's not just a side but a satisfying dish in its own right! Perfect served cold or with sweet potato straight from the oven.
Salmon and greens go together oh so well! Lee Holmes from Supercharged Food shares one of her go-to salmon favorites with us.
Fish is the ultimate fast food, and much better for your body and mind than anything from a drive-thru! This recipe is a testament to that fact – packed with Cajun spices and ready in minutes, it’s the kind of weeknight dinner you’ll be racing home for.
Fritters make a great meal any time of day! Make a big batch, freeze them, and reheat when needed for a quick and easy meal solution!
Shakshuka celebrates the flavors of the Middle East and North Africa, and is one of my favorite ways to jazz up the humble egg. Loaded with medicinal spices and bursting with lycopene, this tomatoey one-pan wonder won’t fail to impress. It’s a beautiful way to enjoy a communal breakfast with …
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
Fresh, lovely and easy to make - it really takes no time to make a batch of this versatile Sunflower Seed Herb Pesto!