Salmon and Broccoli Bowl


This delicious salmon recipe is bursting with flavor. Packed full of healthy fats, it makes a perfect midweek meal.


  • 1 small turnip, peeled and diced
  • ½ head broccoli, cut into florets
  • 1 tin salmon in springwater or 100g (3 ½ oz) fresh salmon fillet, skinned and deboned
  • 125ml (4 fl oz/ ½ cup) almond or coconut milk
  • freshly cracked black pepper, to taste


Cook the turnip and broccoli in a saucepan of boiling water for 8 – 10 minutes or until tender. Drain and set aside.

If using fresh salmon, put the salmon in a small frying pan over medium heat and pour over the almond milk. Bring to a boil, then reduce the heat to low and simmer, covered, for 7 minutes or until the salmon is just cooked.

Place the salmon, with the almond milk it was cooked in, and the cooked vegetables in a food processor and pulse to your desired consistency. If you prefer a smoother consistency, add more almond milk. If you prefer a chunkier version, omit the processing step and simply mix everything together in a bowl. Serve with a grind of black pepper.

If you haven’t already, join our free global challenge at to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!

Get access to our 21 day gluten free challenge!