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Article
Probiotic Strains Matched To The Illnesses They Heal
Apr 06, 2016
11K Views
Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls out a prescription pad to write you a script for – gasp – a probiotic strain.
Recipe
Lime & Coconut Tarts (Recipe)
Dec 26, 2014
688 Views
Who doesn't love the creamy tartness of a lime pie? It's like Summer on your tastebuds! Though it is not even close to Summer in the US right now, why not treat your tastes-buds to something that will take you there?
Article
5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
Article
Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate
Dec 28, 2017
1.5K Views
She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!
Article
Is Your Pillow Making You Sick?
Jan 16, 2017
69K Views
We spend almost one third of our lives asleep. So do you want to pass this time with a pillow that harms or supports your health?
Article
Creamy Mango Lassi With A Superfood Boost
Jun 02, 2014
445 Views
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
Article
Healthy Thanksgiving Swaps for a Delicious and Nourishing Holiday
Nov 16, 2024
1.6K Views
Elevate your Thanksgiving meal with these Food Matters-inspired healthy swaps, focusing on nutrient-dense, whole-food ingredients. Discover how to make classic dishes more nourishing, from cauliflower mash to naturally sweetened desserts, for a deliciously balanced holiday feast.
Recipe
Chocolate Chia Protein Balls (nut & date free)
Apr 24, 2019
27K Views
Have you been hunting for an energy boosting and nutrient-dense treat that doesn’t have dates or nuts in it? Here's a recipe that's hHigh in protein for recovery after a workout.
Article
What Is Histamine Intolerance?
Aug 27, 2015
28K Views
Histamines are neurotransmitters that are produced during any allergic response holding a very significant role in our bodies. It's a natural reaction we need to occur but why are so many becoming intolerant?
Article
Why You Should Be Eating Cactus, Superfood of the Desert
Sep 14, 2021
678 Views
In honor of this incredible plant, we’re diving deeper. Here’s why you should be eating cactus, the superfood of the desert.