2,589 search results for: Food matters receipe book

The Dark Side Of Food Colors (Plus Natural Coloring Alternatives)

The food coloring you put in your food may be harming your family! Protect the ones you love by using these natural and safe food coloring options.

7 Natural Antibiotics That Rival The Prescription Kind

Get rid of infections without the digestive destruction, with these five powerful natural antibiotics.

Food Sensitivities: Inspiration, Not Deprivation

If you have found yourself experiencing food sensitivities, don’t be discouraged! Here are 5 steps that can help you take food sensitivities from deprivation to inspiration.

What These 7 Food Cravings Say About Your Health

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use it as a tool to better understand your body. Food cravings are often a sign from our body telling us that it needs a certain nutrient. …

4 Impressive Reasons To Eat More Plant-Based Foods!

With the flu season around the corner it's important to make sure your immunity is in full strength. They're not just great for boosting your immune system. We've got 4 awesome reasons that you're going to want to eat more plant-based foods in your diet!

From Mason Jars to Fridge Hacks: 11 Ways We Store Our Food

Any foodie will tell you that the key to a kitchen is a handful of simple routines, or ‘hacks’. How you store your food is just as important as the food you buy itself. Whether you’re making the most out of shelf-life, looking to reduce wastage, or trying to save …

Fighting For Food Education

Our children are sicker, heavier and more inactive than ever. It's time to make a change. Join Jamie Oliver's fight for food education this Food Revolution Day, May 15th.

Cats and Dogs - What Do You Feed Them?

Much of the so-called 'healthy pet foods' on the market contain inferior meat meals, cheap grains like corn and soy, fillers, by-products, food coloring, pesticides, preservatives, and other contaminates. Find out what is the healthiest food to feed your four-legged companion.

The Link Between Processed Foods and Cancer

Emerging research has resurfaced from the international peer-reviewed medical journal, The BMJ, and has found a strong correlation between the consumption of ultra-processed foods and the increased risk of cancer...

Here’s How To Use Ayurvedic Food Combining For Better Digestion

If you're eating colorful and clean, but still not feeling your best after meals, maybe it’s time to tweak the pairings on your plate. In Ayurveda, good digestion is key to vibrant health — and the concept of food combining is an essential element.

Fruit and Nut Superfoods

Another Case Against GMO Foods

Genetically-modified foods have been touted as a safe solution to global food security. This statement seems dubious when this research often comes from multinational corporations who stand to profit from it. Read another side of the GMO story…

3 Symbols on Your Container That Tell You if Toxic Plastic is Leaching Into Your Food

“It’s not a question of whether packaging will leach into a product. It’s a question of how much.” Check the bottom of your plastic containers for these exact symbols. Here’s why.

The Big Killers Of Our Modern Foodscape

There is a killer at large! Or should we say 'Killers' and they are sitting waiting for you in your pantries and refrigerators. Remaining dormant and preserved until they are stirred, opened and consumed!

10 Health & Wellness Books To Read This Year!

If you are lucky enough to catch a few days or moments to yourself these holidays, sinking into a thought provoking piece of literature is about as renewing as sinking into a warm bath. We’ve selected a collection of books that not only support your health and wellness through instruction …