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Our Favorite Healthy Baking Recipes

Delicious baked goods don’t have to be ruled out when you are living a healthier lifestyle. Swapping our refined grains and refined sugar is easier than you think!

Zucchini Pomodoro (Recipe)

One of our absolute favorites! It's quick to make and tastes just as good as the regular pasta version, without the heavy feeling post-meal!

Spiced Almond Fritters With Pumpkin And Apple

These spicy, nutty, sweet-and-savoury almond fritters are also dairy-free and gluten-free. Whip up some of these warm, delicious pumpkin-and-apple pastries for yourself!

Stir-Fried Veg With Chili Ginger Chia Jam (Recipe)

This fantastic recipe makes saying “no” to that take-out temptation so much easier!

Going Plant-Based & Tapping Into Your Unlocked Potential with Rich Roll

Rich Roll’s story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a world-renowned ultra-endurance athlete. And he’s done it all through the power of food and mindset and today we’re going …

Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

Do you want to use food to overcome issues such as anxiety, depression, and even cancer? We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions. In this episode, we highlight the connection between food and healing with …

Overcoming Your Limiting Beliefs with Marie Forleo

Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides you through getting rid of those beliefs that could be holding you back. It's our beliefs that drive our actions, and our actions drive our destiny, so our beliefs are actually of paramount importance.

Using Food as Medicine with Dr. Mark Hyman

In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foods we should and shouldn’t be eating as well as practical advice on how to use plants as medicine.

Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets

Aging is a natural part of life, and with the right knowledge, you can learn how to support this process and feel good about yourself, no matter your age. If you want to learn how to eat for glowing skin and vibrant energy, you won’t want to miss this episode.

How to Stop Unwanted Cravings & Emotional Eating with Marc David

We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychology of eating and the importance of not just what you eat, but who you are as an eater. You'll uncover tips …

Superfoods

Discover the health and nutrition benefits of fruits and vegetables, from everyday superfoods to the more exotic varieties!

Seaweed Superfoods

Skin Care Buying Guide

Year after year we are asked, “if we’re nourishing our bodies from the inside, how can we do it on the outside too?” And with so many products and trends constantly emerging, it’s hard to peel back the truth about the best in natural skincare.

Coffee Buying Guide

Disclaimer: Hungry For Change

Can improved nutrition and raw foods lead to a longer life and help your immune system beat chronic illness? Learn more form the Hungry For Change Film!