260 search results for: turmeric
Warming Minestrone Soup With Quinoa & Kale (Free Recipe)
The days are starting to get colder, and what better way to keep warm than with a healthy minestrone soup? Discover how to make this beautiful recipe at home today.
How to make a Low FODMAP meal
Have you got IBS? Unsure where to start to ease your symptoms? A Low-FODMAP diet could be the answer. But it doesn’t have to be daunting; your cheat sheet for meal prep is here!
How To Make Your Own Natural Food Colouring at Home
There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …
What's Really In A Big Mac?
Inside this article, we lift the bun on the Big Mac, revealing what's really inside. You would think there are 10 or so ingredients, so why are there 72?
Candy Corn Smoothie
Candy Corn will be scattered everywhere over Halloween! Why not skip the hit of artificial sugar and create these beautiful smoothies, inspired by Candy Corn, for a healthy Halloween breakfast. The kids will love them, too!
Boost Your Immune System With These Smoothie Ingredients
We are all about optimizing our diet to get the most of out of our meals! So when we’re feeling a little under the weather, we like to boost our smoothies with added protection.
5 Of The Best Drinks For Your Health
Water is essential for good health but we can't say no to having a glass or two of these healthy beverages! Supercharge your hydration by including these 5 drinks into your weekly routine!
10 Ways To Make Your Salad Taste Amazing!
Make friends with salad with these 10 easy ways to make your salad taste so much better!
How to Boost Your Immunity During Coronavirus Outbreak
What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.
Using Natural Remedies For Pain And Inflammation
As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the consistent use of over-the-counter medications, as research is starting to show the negative long-term side effects these treatments can have on our body.
Creamy Mango Lassi With A Superfood Boost
Calling all smoothie addicts! This one is for you. Healthy, refined sugar free, nutritious and delicious. The perfect combination where sweet meets sour and deliciousness meets healthy. Do you need any more reasons to give this a try?
Thai Coconutty Cabbage
Sarah Wilson shares a recipe from her latest "I Quit Sugar" cookbook. This recipe is easy to follow and takess less than 15 minutes to prepare. The spices will leave your kitchen smelling sensation and your tastebuds begging for more!
Homemade Falafels With Quinoa Tabbouleh & Tahini Sauce
Regular falafels claim to be healthy, but they're often deep-fried and loaded with fillers and gluten. Try this tasty, gluten-free, oven baked version instead. It's packed with flavor!
Crunchy Cauliflower Nuggets
These nuggets are loved by kids and adults alike—mainly because the flavors take you back to a fast-food favorite in just one bite. The extra serving of veggies is just an added bonus! Plus, by baking instead of frying, we’re making them even healthier (and just as crispy).
3 Morning Smoothie Recipes to Boost Your Energy!
Kick-off your day with a smoothie combination that will boost your energy, give you clarity and help you start your day in a nourished state.