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11 Healthy Snacks To Make This Week (Sweet & Savory)
This week, spend some time in the kitchen making some of the best weekly snacks you can turn to when you’re on the go, or just wanting a taste of home. Sweet or savory, I’ve got you covered with these 11 healthy snacks to make this week.
Immune Boosting Fire Cider
Fire cider provides very similar immune-boosting benefits to that of elderberry syrup. Fire cider can be diluted with water or tea and be taken when you are feeling under the weather.
Green Pea Curry With Brown Rice Crêpes
Lee Holmes shares a recipe inspired by her new book 'Eat Right For Your Shape'. This hearty recipe is perfect for entertaining or simply filling your family.
Gluten-Free Quinoa and Seed Crackers
Never buy crackers again! This easy cracker recipe is sure to satisfy your craving for a crunchy, satisfying and healthy cracker. Enjoy with your favourite spread, as a side with soup or simply on its own.
Carrot Cake Smoothie (Recipe)
This is an epically decadent, nutrient dense, flavor sensation. Rich in Vitamin A,C, magnesium, potassium, calcium, protein, essential amino acids, omega 6 and the list goes on. A nice one to spice up your smoothie routine!
Healthy Mac & Cheese (Recipe)
The ultimate comfort food has just had a make-over! It's healthy, vegan, and won't leaving you feeling sick, bloated or guilty! It's rich in vitamins and just as satisfying!
Parsnip Spaghetti with Sunflower Bolognese
I absolutely love this recipe! I really enjoy the al dente mouthfeel from the parsnips, but feel free to swap them out and use any other of your favorite spiralized vegetables such as zucchini noodles or sweet potato noodles.
7 Simple, Cheap & Healthy Meals
For occasions when the exhaustion hits, or maybe those days where the grocery budget has been pushed to it’s limit, it’s helpful to have some tried-and-true recipes that come together in a flash. These 7 simple, cheap, and healthy meals are a staple in our kitchen for busy days or …
Broccoli Rabe Soup With Crunchy Spiced Seeds
We're all about supercharging our meals to take them to the next level. Presenting to you - our Broccoli Rabe Soup with Crunchy Spiced Seeds. Doesn't sound too supercharged, right? Keep reading to get the health benefits and recipe!
Tomato Dahl with Gluten-Free Naan (Recipe)
Are you craving something warm in the cooler months? Or maybe your are just feeling a little under the weather and need something like a comforting soup to lift you up? We have the perfect recipe for you. This Ayurvedic recipe contains all of the right balancing properties and will …
The Avocado Mojito Smoothie
This rich and creamy avocado smoothie makes good use of those phenomenally delicious detoxifying ingredients, ginger and turmeric. It’s also full of good fats and is high in antioxidants and anti-inflammatories.
Raw Mexican Avocado Soup
Think guacamole, only creamier and greener and packed with nutrients!
Tom Kha Soup with Zucchini Noodles
If you find yourself missing soul-warming takeaways, or are looking for a new dish to spice up weeknights, this Tom Kha Soup is your new go-to meal. With the addition of zucchini noodles and a delicious broth, it's a clear winner.
Food Matters Healthiest Bread Recipes
Over the years we’ve discovered a few gluten-free replacements of our own - and now it’s time to share them with you! Our Food Matters healthiest bread recipes are some of the best you’ll try. Let me know what you think!