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Recipe

Vanilla Bean Chia Porridge With Sautéed Caramel Pears (Recipe)

Jan 02, 2015 4.8K Views

Creamy, but with enough chewy texture to keep it satisfyingly hearty, this is the kind of breakfast that feels like a special treat.

Recipe

Gluten-Free Vanilla Cupcakes (Made With Cauliflower!)

by Rachel Morrow Nov 29, 2017 2.0K Views

We've snuck vegetables into a classic sweet treat, and it happens to be one of our favorite vegetables that we love sneaking into all things sweet and savory. Which vegetable could be hidden in a cupcake and not be tasted?

Recipe

Balsamic Roasted Brussels Sprouts

by Jodi Bullock Oct 30, 2016 2.6K Views

In need of more greens in your diet? Try this super easy recipe to accompany your next meal.

Recipe

Pumpkin Pie Spice Parfait

by Rachel Morrow Nov 13, 2018 12K Views

You won’t have to give up tradition and holiday favorites when choosing a healthy lifestyle. This parfait has the same delicious flavors as the pumpkin pie your grandma used to make, just missing the sugar crash! And you will love the spiced granola!

Recipe

Garlic and Rosemary Cauliflower Bread

by Luke Hines Sep 03, 2018 11K Views

Breakfast has always been my favorite meal of the day – I often find myself thinking of it as I go to sleep, wondering what I will cook up the next morning. In my opinion, there’s nothing better than having a loaf of this bread ready to go, either served …

Recipe

‘Tacoless' Tacos With Sweet Potato Mince & Superfood Salsa

by Rachel Morrow Jun 16, 2017 10K Views

Our 'Tacoless' Taco may be short of a taco but it still packs a punch with fresh, zesty Mexican flavors that we can't get enough of!

Recipe

Supercharged Shepherd’s Pie

by Lauren Cheney Apr 21, 2018 1.8K Views

This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!

Recipe

Teacup Watermelon Salad

by Lee Holmes May 04, 2017 1.7K Views

This dainty salad from Lee Holmes' new book, 'Fast Your Way To Wellness', is a gorgeous, refreshing snack, light meal or post-meal enjoyment that will provide instant refreshment as well as a welcomed hit of hydration and nutrients.

Recipe

SPOOKY CHOCOLATE CUPCAKES

by The Food Matters Team Oct 27, 2015 3.1K Views

The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!

Recipe

Vegan Banana Bread

by Rachel Morrow Jan 19, 2016 27K Views

Back by popular demand! We've been busy perfecting this recipe for you to enjoy and it's finally here. Gluten-free and vegan, it's a real crowd pleaser.

Recipe

Riced Broccoli Recipe: Instantly Up Your Fiber Intake

by Tess Patrick Jun 21, 2020 2.5K Views

If you haven’t had broccoli that tastes good, it may be because you’re scarred from childhood memories of eating plates of the boiled vegetable before you could have any ice cream. One of the best ways, I’ve recently discovered, is ricing my broccoli. It’s a bit similar to cauliflower rice …

Recipe

Spicy Kimchi (Recipe)

by Amy Crawford Dec 03, 2014 5.9K Views

Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.

Recipe

6 Best Gluten-Free, Dairy-Free, Refined Sugar-Free Recipes

by Rachel Morrow Aug 13, 2021 5.7K Views

When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes …

Recipe

Quick And Healthy Post-Workout Snacks (Recipes)

by The Food Matters Team Aug 12, 2015 2.4K Views

These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!

Recipe

Turmeric Spiced Banana Cake

by Erica Musgrove Oct 14, 2016 56K Views

Erica shares a healthy twist on an old favorite - Banana cake! Turmeric is a powerful anti-inflammatory and pairs perfectly with the flavor of banana.


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