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‘Tacoless' Tacos With Sweet Potato Mince & Superfood Salsa
Our 'Tacoless' Taco may be short of a taco but it still packs a punch with fresh, zesty Mexican flavors that we can't get enough of!
3 Of The Ultimate Overnight Oat Recipes
Love overnight oats as much as we do? Maybe you’ve never tried them! Check out these delicious recipe for your new go-to breakfast!
Supercharged Shepherd’s Pie
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
Teacup Watermelon Salad
This dainty salad from Lee Holmes' new book, 'Fast Your Way To Wellness', is a gorgeous, refreshing snack, light meal or post-meal enjoyment that will provide instant refreshment as well as a welcomed hit of hydration and nutrients.
SPOOKY CHOCOLATE CUPCAKES
The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!
The Avocado Mojito Smoothie
This rich and creamy avocado smoothie makes good use of those phenomenally delicious detoxifying ingredients, ginger and turmeric. It’s also full of good fats and is high in antioxidants and anti-inflammatories.
Vegan Banana Bread
Back by popular demand! We've been busy perfecting this recipe for you to enjoy and it's finally here. Gluten-free and vegan, it's a real crowd pleaser.
Riced Broccoli Recipe: Instantly Up Your Fiber Intake
If you haven’t had broccoli that tastes good, it may be because you’re scarred from childhood memories of eating plates of the boiled vegetable before you could have any ice cream. One of the best ways, I’ve recently discovered, is ricing my broccoli. It’s a bit similar to cauliflower rice …
Spicy Kimchi (Recipe)
Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.
6 Best Gluten-Free, Dairy-Free, Refined Sugar-Free Recipes
When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes …
Quick And Healthy Post-Workout Snacks (Recipes)
These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!
Buddha Nourish Bowl
Check out this colorful, vitamin dense and nutrient rich bowl combining raw and roasted vegetables to make this more than just a salad!
Turmeric Spiced Banana Cake
Erica shares a healthy twist on an old favorite - Banana cake! Turmeric is a powerful anti-inflammatory and pairs perfectly with the flavor of banana.
Celebrate St Patrick's Day With Everything Green!
Hold the green food coloring! St Patrick's Day is here but toxic food chemicals don't need to be. Here's some fun, healthy and creative ways to go green for today's celebrations!
Sweet Potato Toast with Nut Butter and Berry Chia Jam
Perfect for the gluten-free foodies out there, this sweet potato toast recipe puts a modern and healthy spin on an all-time breakfast classic!