Creamy, but with enough chewy texture to keep it satisfyingly hearty, this is the kind of breakfast that feels like a special treat.
We've snuck vegetables into a classic sweet treat, and it happens to be one of our favorite vegetables that we love sneaking into all things sweet and savory. Which vegetable could be hidden in a cupcake and not be tasted?
In need of more greens in your diet? Try this super easy recipe to accompany your next meal.
You won’t have to give up tradition and holiday favorites when choosing a healthy lifestyle. This parfait has the same delicious flavors as the pumpkin pie your grandma used to make, just missing the sugar crash! And you will love the spiced granola!
Breakfast has always been my favorite meal of the day – I often find myself thinking of it as I go to sleep, wondering what I will cook up the next morning. In my opinion, there’s nothing better than having a loaf of this bread ready to go, either served …
Our 'Tacoless' Taco may be short of a taco but it still packs a punch with fresh, zesty Mexican flavors that we can't get enough of!
This family favorite has been given a smart makeover. Packed with veggies and flavor, this dish is bound to make you smile!
This dainty salad from Lee Holmes' new book, 'Fast Your Way To Wellness', is a gorgeous, refreshing snack, light meal or post-meal enjoyment that will provide instant refreshment as well as a welcomed hit of hydration and nutrients.
The only thing scary about these gluten-free treats is how scary good they are! A chocolate cupcake that tastes as rich as a brownie and an airy, whipped coconut cream icing. These are sure to be a hit with your family this Halloween!
Back by popular demand! We've been busy perfecting this recipe for you to enjoy and it's finally here. Gluten-free and vegan, it's a real crowd pleaser.
If you haven’t had broccoli that tastes good, it may be because you’re scarred from childhood memories of eating plates of the boiled vegetable before you could have any ice cream. One of the best ways, I’ve recently discovered, is ricing my broccoli. It’s a bit similar to cauliflower rice …
Kimchi is a great digestive aid to get the juices flowing before dinner. If you have never ventured into the world of fermented foods, this is a great place to start.
When you’re cooking with dietary requirements in mind, it can be challenging to find a meal that ticks all the boxes and is still drool-worthy for the masses. Unless you’re in the Food Matters kitchen, of course, because we’ve dedicated our cooking efforts to bringing you the best allergy-friendly recipes …
These post-workout snacks are great ways to boost your protein intake without any animal products in sight! They'll tempt your taste buds, replenish your muscles and help suppress your appetite!
Erica shares a healthy twist on an old favorite - Banana cake! Turmeric is a powerful anti-inflammatory and pairs perfectly with the flavor of banana.