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Holiday Menu Planning: 12 Healthy Recipes

by James Colquhoun Dec 14, 2021 14K Views

Whether you’re hosting this year, or simply bringing a plate, here are 12 healthy recipes to help with your holiday menu planning (no matter what season you’re in).

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Broccoli, Spinach & Pea Soup

by Chef Cynthia Louise Aug 26, 2018 6.5K Views

Popeye was so onto it with his spinach! This simple green leaf is one to not miss on the dinner plate. Spinach has been shown to be cell protective, helping to reduce your risk of chronic diseases such as cancer.

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Cauliflower Steaks with Red Peppers & Capers

by Rachel Morrow Mar 14, 2021 952 Views

Barbeques and hearty steaks don't belong exclusively to the meat-eaters. In this simple, soulful recipe, cauliflower steaks punch well about their weight. With a beautiful salsa of red peppers and capers, this dish is so much more than the simple steamed veg that you're used to.

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Simple Clean Snacks! 3 Ways to Make Stuffed Dates

by Rachel Morrow Nov 25, 2018 1.8K Views

Sometimes the simplest snacks are the most satisfying. There is nothing complicated about one of our favorite snacks; stuffed dates. Here we are sharing three easy ideas that will help you make stuffed dates at home right away!

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Pomegranate, Crunchy Walnut & Kale Salad

by Masha & Micheal Aug 02, 2015 1.6K Views

There is so much hype around kale lately and I think it’s great that people are eating it more. But I think some of you get put off because you don’t know how to prepare it. Learn how to make it delicious!

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Vegetarian Chili

by Rachel Morrow Feb 21, 2017 6.0K Views

Proof that mid-week dinners don't need to be complicated, packed with ingredients and need numerous pots and pans!

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Quick Breakfast Ideas We Love

by Rachel Morrow Apr 20, 2016 8.4K Views

Get out of your breakfast rut with these simple, healthy breakfast ideas to energize your morning when you are short on time!

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15 Vegan Breakfasts To Start Your Day!

by Laurentine ten Bosch May 11, 2016 25K Views

Are you searching for vegan or dairy-free breakfast options that are fun, flavorsome and brimming with goodness? These scrumptious meals are a sensation at the breakfast table and will fuel your body with the very best nutrition to kickstart the day!

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Spring Zing Zucchini Salad

by The Chalkboard Mag Apr 15, 2016 1.2K Views

Whip up this bright, elegant shaved zucchini dish for Spring!

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Creamy Cilantro Pasta Sauce Recipe

Apr 08, 2016 4.3K Views

The ingredient list is intentionally short, but there is absolutely no shortage of flavor. The vibrant earthy green freshness of the cilantro, coupled with the creaminess of the cashews makes for an indulgent meal that's super satisfying!

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Almond & Chia Seed Bread

by Tania Hubbard Sep 20, 2015 23K Views

This gluten-free almond and chia seed bread is great to have on hand for snacks and breakfast! Rich in protein, vitamins and minerals.

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7 Cozy Dinners For Fall

by Rachel Morrow Oct 31, 2017 2.4K Views

Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.

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Healthy 2 Minute Noodles

by Chef Cynthia Louise Aug 19, 2019 11K Views

Making your own broth will completely transform the way you think about the humble noodle!

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Balsamic Roasted Brussels Sprouts

by Jodi Bullock Oct 30, 2016 2.5K Views

In need of more greens in your diet? Try this super easy recipe to accompany your next meal.

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‘Tacoless' Tacos With Sweet Potato Mince & Superfood Salsa

by Rachel Morrow Jun 16, 2017 10.0K Views

Our 'Tacoless' Taco may be short of a taco but it still packs a punch with fresh, zesty Mexican flavors that we can't get enough of!


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