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Healing Foods, Herbal Remedies & Ancient Nutrition with Daniel Vitalis
What does it mean to live like a modern caveman? And how can this help us fight disease? It’s an extreme take on the idea of ‘rewilding yourself’, but it’s something that hunter-gatherer Daniel Vitalis explores in this exclusive podcast episode.
The Truth About Toxins in the Beauty Industry with Kevin Gianni
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don’t always remain on the skin’s surface. Many cosmetic ingredients penetrate the skin. That’s why this week we are diving deep into the truth behind the beauty industry with Kevin Gianni, co-founder …
The Secret Art of Healing & Finding Lasting Bliss with Artie Wu
At Food Matters, we uncovered something pretty incredible early on. But I didn’t want to keep it a secret for myself. In fact, I wanted to shout it from the rooftops, because I could see just how much it could change the lives of people from around the world. And …
10 Most Common GMO Foods To Avoid
With the debate continuing to swirl around genetically modified foods (GMO's), consumers and shoppers are left confused about shopping for food and how to best feed their families. While it may not be a possible to avoid GMO's completely, knowing the most common foods with GMO's may help navigate the …
What Is Antibiotic Resistance? (And How To Prevent It!)
The scary reality of antibiotic resistance is an important topic facing people across the globe.This article discusses a real-life example and how you can protect yourself.
8 Incredible Food Hacks That Make Your Food Healthier
Tone up the nutrition volume with these flavor-packed food hacks that make your meals even healthier!
5 Tips if You're New to Meditating
Are you new to meditating? It certainly can be daunting to know where to start with meditation or feel you are doing it correctly!
5 Powerful Natural Antibiotics That Don't Require A Prescription!
Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.
How gum disease can lead to a Heart Attack
Scientists are now discovering that bodily inflammation is linked with a host of diseases including Heart Disease, Stroke, Lung Disease, Cancers, Alzheimers and others...
15 Health Benefits Of Power Flow Yoga. Plus, A Free 10 Minute Yoga Flow
Have you ever tried power flow yoga? Work up a sweat and discover how yoga is so much more than just stretching! Plus, try one of our go-to 10-minute yoga flows for free!
To Soy Or Not To Soy?
You’ve probably heard a lot of opinions around the health benefits and health implications of consuming health products. This article will help you weigh several factors before deciding whether soy is right or wrong for you.
How to Have a 'Living' Christmas
This year we're having a 'living Christmas' and for those of you who'd like to do the same we're sharing some of our traditions that you could use with your own family.
10 Fascinating Health Benefits Of Macadamias
They're one the most decadent nuts available, but they're also so good for you! Discover 10 health benefits of macadamias.
Are Scented Candles Harming Your Health?
Burning a scented candle is quite common practice when we want to fill our home with a beautiful smell. But what if those scents were causing harm to your health?
10 Ingredients Every Plant-Based Pantry Needs
The benefits of a plant-based diet are abundant, but in order to get the most out of this healthy lifestyle choice, you should be well organized with a pantry stocked with the key ingredients to make your own delicious and nutritious meals.