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Make Way For A PlantPure Nation (March Film Club)
From the producer and writer of 'Forks Over Knives', the documentary film 'PlantPure Nation' tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.
Breaking News: Monsanto Weedkiller Roundup Was ‘Substantial Factor’ in Causing Man’s Cancer
A jury has unanimously determined that Roundup Weedkiller is responsible for causing cancer. This time in Federal court, it sets a precedent for thousands of more cases like this that have yet to be heard.
How to Start Yoga At Home
Wondering how to do yoga at home? Here are some great tips to get you started!
5 Health Benefits of Brazil Nuts
My favorite part about Brazil Nuts isn’t the smooth, buttery texture or their versatility in cooking, but simply their impressive nutrient profile. And all of these incredible nutrients are directly linked to these 5 health benefits.
10 Food Tips To Help Your Brain
Although the brain is such a complex organ, determining who we are and how we navigate our way through this world, its maintenance and care doesnât have to be complicated. Keep these food habits in mind and your brain will be nourished and performing like a superstar.
Pomegranate Juice - Juice From The Tree of Life
Eating pomegranate seeds can be a pain, so drink it instead! But remember, for the most benefits, it has to be prepared this way:
Why We Should All Be Eating More Artichokes
What's green and prickly with potent healing powers? That's right, the artichoke. Discover what makes the humble artichoke so amazingly nutritious.
Healthier Alternatives To Plastic Tupperware
Say-no to plastic and hello to eco-friendly tupperware with this round-up of our favorite alternatives to keep your health and the environment as healthy as possible!
Can Vitamin B Save Your Brain?
Could the simple answer to memory problems be to take these 3 vitamins?
The Top 5 Foods for Improving Mental Health
Did you know that not getting enough of certain nutrients can actually contribute to mental health issues like anxiety and depression? It's true - nutrients like B vitamins, omega-3s, iron, magnesium, zinc, and iodine play important roles in regulating neurotransmitters in the brain that affect mood. Eating a brain-healthy diet …
Are You Over-Caffeinated?
One or two coffees, a cola with lunch, an energy drink in the afternoon, and a black tea at dinner. Sound familiar? Let's talk about the health effects of too much caffeine.
The Many Great Health Benefits of Grapefruit Seed Extract
Grapefruit Seed Extract (GSE) is one of the most potent antifungal, antibacterial, and antimicrobial natural products. It is highly regarded not just for its antimicrobial effects, but for its safe usage. Find out more about this underrated healer!
The Powerful Benefits Of Turmeric (Plus, Tea Recipe)
Turmeric has quite the buzz around it, and for a good reason! Check out how your body breaks down Turmeric to use it, plus try this beautiful spiced Turmeric tea.
Do We All Have a Purpose?
Do you believe that we all have a purpose? And that once you find it, will it be as grand, romantic, and extraordinary as you imagine it? To Sadhvi Bhagawatiji, this feels like a tragic myth. In Transcendence Season 2, she shares her thoughts on living a purposeful life while …
Why Daily Sunlight is Critical to Good Health
Discover why daily sunlight is essential for boosting vitamin D levels, enhancing mood, regulating sleep patterns, supporting immune function, and promoting skin health. Embrace natural sunlight with Food Matters' holistic approach to improve overall well-being while practicing safe sun habits.