809 search results for: energy balls

Recipe

Lemon Turmeric Energy Balls

by Rachel Morrow Sep 12, 2017 26K Views

These Lemon Turmeric Energy Balls make the perfect go-to snack to have on hand! We love these for the pre-workout boost of energy.

Recipe

Energy Bliss Balls (4 Ways)

by Rachel Morrow Apr 06, 2022 28K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet …

Recipe

Raspberry Coconut Balls & Almond Tahini Balls

by Sally Obermeder Dec 30, 2017 2.5K Views

You may have seen my recent Q&A with The Food Matters Team and as promised I will be sharing some of my recipes with you guys! First up is the epic Raspberry Coconut Balls and my favorite Almond Tahini Balls. I hope you enjoy!

Recipe

Energy Boosting Bliss Balls

by Lisa Mase May 08, 2019 6.0K Views

It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine …

Podcast

Overcome Fatigue for Good, & Reclaim Your Energy with Ari Whitten

by James Colquhoun Jul 11, 2022 1.5K Views

With the busy and fast-paced lifestyle of modern society, it can be easy to dismiss tiredness as being a normal part of how you feel. But you don’t have to accept it as something you must live with forever! Joining us to discuss easy solutions to dramatically improve energy levels, …

Article

12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 94K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

Recipe

9 Natural Energy Drinks

by James Colquhoun Apr 22, 2015 100K Views

Instead of reaching for that can of Red Bull or Coca-Cola, why not give your body a natural energy boost with these delicious pick-me-ups. They’ll have you powering through your day without an energy crash!

Article

11 All-Natural Instant Energy Boosters

Jun 15, 2012 5.2K Views

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.

Article

7 Supplements Proven to Boost Energy

by James Colquhoun Mar 02, 2018 68K Views

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.

Recipe

Quick Snacks: Energy Truffles (Video)

by McKel Hill May 14, 2016 1.1K Views

Energy balls, bliss balls, energy truffles, or whatever you want to call them, they make the perfect little energy snack when you are on the run. Healthy fats, fiber and carbohydrates to keep you going!

Article

10 Ways To Amp Up Your Energy!

by Dr. Libby Weaver Oct 06, 2014 4.5K Views

Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. These 10 tips will help inspire your to amp up your energy, naturally!

Recipe

Raw Chocolate-Coated Caramel Yolo Balls (Recipe)

Apr 14, 2014 9.4K Views

It's the season of chocolate! Now, before you panic and attempt to commando roll past the easter eggs in the supermarket, try making these super simple and delicious raw chocolate caramel balls at home. They're so good, you'll be thinking twice about sharing them with the family!

Recipe

Chocolate Chia Protein Balls (nut & date free)

by Rachel Morrow Apr 24, 2019 33K Views

Have you been hunting for an energy boosting and nutrient-dense treat that doesn’t have dates or nuts in it? Here's a recipe that's hHigh in protein for recovery after a workout.

Article

7 Countries That Said “Adios” To Fossil Fuels and Run on 100% Clean Energy

by Jamie Perkins Dec 04, 2016 2.8K Views

Imagine if the country where you lived swapped fossil fuels for clean energy? Click here to read about 7 countries which have done exactly that!

Article

5 Unexpected Ways To Beat Fatigue & Boost Energy

by The Chalkboard Mag Jun 20, 2015 2.8K Views

Find out the top 5 things you’re not doing that are actually making you unbelievably exhausted.


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