801 SEARCH RESULTS PREVIEW FOR: energy balls

Recipe

Energy Boosting Bliss Balls

by Lisa Mase May 08, 2019 5.6K Views

It’s three or four in the afternoon. Your energy may be starting to wane, yet there are more tasks on your to-do list. This is a typical scenario for many of us. We are living life reactively instead of proactively. When a slump hits, we reach for sugar or caffeine to ward it away.

Recipe

Lemon Turmeric Energy Balls

by Rachel Morrow Sep 12, 2017 26K Views

These Lemon Turmeric Energy Balls make the perfect go-to snack to have on hand! We love these for the pre-workout boost of energy.

Recipe

Energy Bliss Balls (4 Ways)

by Rachel Morrow Apr 06, 2022 27K Views

Bliss balls are the answer to almost any of life’s worries. They’re a nutrient-packed option for snacks on the go, a pick-me-up during the 3 P.M. slump, or even a sweet treat before bed. But the best thing about bliss balls is that you can recreate all your favorite sweet flavors. These four recipes show you just how diverse they can be, including some that are nut-free.

Article

Our Favorite Natural Energy Drink

by Tess Patrick Jul 23, 2021 558 Views

There are many ways we can boost our energy throughout the day. Opting for sugar-laden, chemical and caffeine-filled drinks will only give a short, unnatural burst of energy, wearing down our adrenal glands and contributing to serious long-term health problems. This is why our favorite natural energy drink is having another moment.

Article

11 All-Natural Instant Energy Boosters

Jun 15, 2012 5.2K Views

Sometimes we all just need an energy boost to keep us going through the day, right! Want to know some alternatives to the typical caffeine or chocolate we're all so programmed to turn to? Try these all-natural tips to revitalise you from top to toe.

Article

7 Supplements Proven to Boost Energy

by James Colquhoun Mar 02, 2018 68K Views

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.

Article

10 Ways To Amp Up Your Energy!

by Dr. Libby Weaver Oct 06, 2014 4.4K Views

Your energy levels is a great marker of your overall health but we all go through stages where our energy hit the low levels. These 10 tips will help inspire your to amp up your energy, naturally!

Article

12 Foods to Boost Your Mood & Energy!

by James Colquhoun Mar 10, 2015 93K Views

We’ve all experienced that 3:00 p.m. slump. Instead of reaching for another cup of coffee or, even worse, an energy drink, here are 12 snacks you should try for a quick boost of energy without the crash.

Recipe

Raspberry Coconut Balls & Almond Tahini Balls

by Sally Obermeder Dec 30, 2017 2.5K Views

You may have seen my recent Q&A with The Food Matters Team and as promised I will be sharing some of my recipes with you guys! First up is the epic Raspberry Coconut Balls and my favorite Almond Tahini Balls. I hope you enjoy!

Recipe

Fig Energy Bites

Jul 03, 2016 5.8K Views

These tasty energy bites have only 5 ingredients and are perfect for a lunchbox snack or for the 3pm munchies.


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